Beef short loin porterhouse steak separable lean only trimmed to 1/4" fat all grades cooked broiled
Beef short loin porterhouse steak separable lean only trimmed to 1/4" fat all grades cooked broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
23.94 g
48%
Total Fat
8.77 g
11%
Saturated Fat
3.42 g
17%
Monounsaturated Fat
3.84 g
-
Polyunsaturated Fat
0.44 g
-
Trans Fat
0.45 g
100%
Cholesterol
69.7 mg
23%
Vitamins
Vitamin A
5.95 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
0.06 mcg
0%
Minerals
Sodium
57.8 mg
3%
Potassium
247.35 mg
5%
Calcium
16.15 mg
1%
Magnesium
19.55 mg
5%
Iron
2.74 mg
15%
Zinc
3.97 mg
36%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs