Beef short loin porterhouse steak separable lean only trimmed to 1/4" fat all grades raw
Beef short loin porterhouse steak separable lean only trimmed to 1/4" fat all grades raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
101.24 g
202%
Total Fat
29.94 g
38%
Saturated Fat
11.6 g
58%
Monounsaturated Fat
12.88 g
-
Polyunsaturated Fat
1.6 g
-
Trans Fat
1.47 g
100%
Cholesterol
263.09 mg
88%
Vitamins
Vitamin A
9.07 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
0.34 mcg
2%
Minerals
Sodium
231.34 mg
10%
Potassium
1242.86 mg
26%
Calcium
81.65 mg
6%
Magnesium
49.9 mg
12%
Iron
9.39 mg
52%
Zinc
16.24 mg
148%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs