Beef short loin porterhouse steak separable lean only trimmed to 1/4" fat usda choice raw
Beef short loin porterhouse steak separable lean only trimmed to 1/4" fat usda choice raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
100.38 g
201%
Total Fat
33.52 g
43%
Saturated Fat
13.13 g
66%
Monounsaturated Fat
14.97 g
-
Polyunsaturated Fat
1.81 g
-
Trans Fat
1.61 g
100%
Cholesterol
267.62 mg
89%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.34 mcg
2%
Minerals
Sodium
254.02 mg
11%
Potassium
1251.94 mg
27%
Calcium
81.65 mg
6%
Magnesium
49.9 mg
12%
Iron
8.98 mg
50%
Zinc
16.37 mg
149%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs