Beef short loin porterhouse steak separable lean only trimmed to 1/4" fat usda select cooked broiled
Beef short loin porterhouse steak separable lean only trimmed to 1/4" fat usda select cooked broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
24.58 g
49%
Total Fat
7.45 g
10%
Saturated Fat
2.94 g
15%
Monounsaturated Fat
3.18 g
-
Polyunsaturated Fat
0.36 g
-
Trans Fat
0.41 g
100%
Cholesterol
66.3 mg
22%
Vitamins
Vitamin A
1.7 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.06 mcg
0%
Minerals
Sodium
56.95 mg
2%
Potassium
248.2 mg
5%
Calcium
17 mg
1%
Magnesium
19.55 mg
5%
Iron
2.92 mg
16%
Zinc
4.08 mg
37%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs