
Beef composite of trimmed retail cuts separable lean and fat to 1/2" prime raw
98 Cal
1 oz
Carbs: 0g
Protein: 4.7g
Fat: 8.6g

Beef rib large end ribs 6-9 separable lean and fat trimmed to 1/4" select raw
86 Cal
1 oz
Carbs: 0g
Protein: 4.6g
Fat: 7.4g

Beef round tip separable lean and fat trimmed to 1/4" all grades raw
57 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 3.7g

Beef rib whole ribs 6-12 separable lean and fat trimmed to 1/4" all grades raw
89 Cal
1 oz
Carbs: 0g
Protein: 4.6g
Fat: 7.6g

Beef composite of trimmed retail cuts separable lean only to 1/4" fat prime raw
50 Cal
1 oz
Carbs: 0g
Protein: 6g
Fat: 2.7g

Beef composite of trimmed retail cuts separable lean only to 1/4" fat all grades raw
41 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 1.7g

Beef rib large end ribs 6-9 separable lean only trimmed to 1/4" fat all grades raw
47 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 2.6g

Beef round full cut separable lean and fat trimmed to 1/4" select raw
54 Cal
1 oz
Carbs: 0g
Protein: 5.8g
Fat: 3.3g

Beef chuck clod steak separable lean and fat trimmed to 1/4" usda select cooked braised
230 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 21.9g
Fat: 15.1g

Beef round bottom separable lean and fat trimmed to 1/2" prime cooked braised
852 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 83.9g
Fat: 54.8g

Beef composite of trimmed retail cuts separable lean only to 1/4" fat choice raw
43 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 1.9g

Beef rib whole ribs 6-12 separable lean and fat trimmed to 1/4" select cooked roasted
974 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66.3g
Fat: 76.8g

Beef composite of trimmed retail cuts separable lean and fat to 1/4" all grades cooked
869 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 73.9g
Fat: 61.4g

Beef round tip separable lean and fat trimmed to 1/4" select cooked roasted
727 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 87.5g
Fat: 39.2g

Beef composite of trimmed retail cuts separable lean and fat to 1/4" choice cooked
911 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 72.1g
Fat: 66.9g

Beef rib whole ribs 6-12 separable lean only trimmed to 1/4" fat all grades raw
45 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 2.4g

Beef rib small end ribs 10-12 separable lean only trimmed to 1/4" fat select cooked roasted
426 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 56.4g
Fat: 20.5g

Beef chuck mock tender steak separable lean only trimmed to 1/4" fat usda choice raw
517 Cal
1 lb
Carbs: 0g
Protein: 85.7g
Fat: 16.6g

Beef round tip separable lean only trimmed to 1/4" fat select raw
34 Cal
1 oz
Carbs: 0g
Protein: 6g
Fat: 0.9g

Beef rib whole ribs 6-12 separable lean and fat trimmed to 1/4" all grades cooked roasted
1038 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 65.3g
Fat: 84.1g