- Food Database
- Beef Products

Raw Beef Composite of Trimmed Retail Cuts, Prime, Separable Lean and Fat, to 1/2 Inch
98 Cal
1 oz
Carbs: 0g
Protein: 4.7g
Fat: 8.6g

Raw Beef Rib Large End Ribs (6 to 9), Select, Separable Lean and Fat, Trimmed to 1/4 Inch
86 Cal
1 oz
Carbs: 0g
Protein: 4.6g
Fat: 7.4g

Raw Beef Round Tip, All Grades, Separable Lean and Fat, Trimmed to 1/4 Inch
57 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 3.7g

Raw Beef Rib Whole Ribs (6 to 12), All Grades, Separable Lean and Fat, Trimmed to 1/4 Inch
89 Cal
1 oz
Carbs: 0g
Protein: 4.6g
Fat: 7.6g

Raw Beef Composite of Retail Cuts, Prime, Trimmed, Separable Lean Only, to 1/4 Inch Fat
50 Cal
1 oz
Carbs: 0g
Protein: 6g
Fat: 2.7g

Raw Beef Composite of Trimmed Retail Cuts Separable Lean Only, All Grades, to 1/4 Inch Fat
41 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 1.7g

Raw Beef Rib Large End Ribs, All Grades, 6 to 9, Separable Lean Only, Trimmed to 1/4 Inch Fat
47 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 2.6g

Raw Beef Round Full Cut, Select, Separable Lean and Fat, Trimmed to 1/4 Inch
54 Cal
1 oz
Carbs: 0g
Protein: 5.8g
Fat: 3.3g

Beef Chuck Clod Steak, Usda Select, Braised, Separable Lean and Fat, Trimmed to 1/4 Inch
230 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 21.9g
Fat: 15.1g

Cooked Beef Round Bottom Separable Lean and Fat, Prime, Braised, Trimmed to 1/2 Inch
852 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 83.9g
Fat: 54.8g

Raw Beef Composite of Trimmed Retail Cuts Separable Lean Only, Choice, to 1/4 Inch Fat
43 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 1.9g

Cooked Beef Rib Whole Ribs (6 to 12), Select, Roasted, Separable Lean and Fat, Trimmed to 1/4 Inch
974 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66.3g
Fat: 76.8g

Trimmed Cooked Beef Composite of Retail Cuts, All Grades, Separable Lean and Fat, to 1/4 Inch
869 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 73.9g
Fat: 61.4g

Beef Round Tip, Select, Roasted, Separable Lean and Fat, Trimmed to 1/4 Inch
727 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 87.5g
Fat: 39.2g

Cooked Beef Composite of Trimmed Retail Cuts, Choice, Separable Lean and Fat, to 1/4 Inch
911 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 72.1g
Fat: 66.9g

Raw Beef Rib, All Grades, Whole Ribs (6 to 12), Separable Lean Only, Trimmed to 1/4 Inch Fat
45 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 2.4g

Cooked, Roasted Beef Rib, Small End Ribs 10-12, Separable Lean Only, Trimmed to 1/4" Fat, Select
426 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 56.4g
Fat: 20.5g

Raw Beef Chuck Mock Tender Steak, USDA Choice, Separable Lean Only, Trimmed to 1/4 Inch Fat
517 Cal
1 lb
Carbs: 0g
Protein: 85.7g
Fat: 16.6g

Raw Beef Round Tip Separable Lean Only, Select, Trimmed to 1/4 Inch Fat
34 Cal
1 oz
Carbs: 0g
Protein: 6g
Fat: 0.9g

Cooked Beef Rib Whole Ribs (6 to 12), All Grades, Roasted, Separable Lean and Fat, Trimmed to 1/4 Inch
1038 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 65.3g
Fat: 84.1g