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Cooked New Zealand Imported Beef Striploin, Fast Fried, Separable Lean and Fat
256 Cal
3 oz
Carbs: 0g
Protein: 21.2g
Fat: 19g

Cooked Beef Round Tip Cube Steak, Choice, Roasted, Separable Lean and Fat, Trimmed to 0 Inch
2230 Cal
1 roast (yield from 1405 g raw meat)
Carbs: 0g
Protein: 307.4g
Fat: 101.3g

Cooked Beef Chuck Top Blade Roast, Usda Choice, Broiled, Separable Lean and Fat, trimmed to 0 inch, Boneless
193 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 21.9g
Fat: 11g

Cooked Beef Chuck Blade Roast Top Steak, Choice, Braised, Separable Lean Only, Trimmed to 0 Inch Fat
441 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 58.2g
Fat: 21.3g

Cooked Beef Shoulder Pot Roast, Choice, Braised, Boneless, Separable, Trimmed to 0 Inch, Lean and Fat
176 Cal
3 oz
Carbs: 0g
Protein: 26.3g
Fat: 7.9g

Raw Beef Loin Tenderloin Steak, Select, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
121 Cal
3 oz
Carbs: 0g
Protein: 18.7g
Fat: 5.1g

Cooked Beef Short Loin Porterhouse Steak, All Grades, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
180 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.2g
Fat: 9.5g

Broiled, Roast Beef Chuck Top Blade, Separable Lean Only, Trimmed to 0" Fat, USDA Choice, Cooked, Boneless
184 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.2g
Fat: 9.9g

Raw Beef Short Loin Top Kansas City Strip New York Club Steak, Prime, Separable Lean and Fat, Trimmed to 1/8 Inch
1275 Cal
1 lb
Carbs: 0g
Protein: 86.2g
Fat: 100.6g

Raw Beef Rib Whole Ribs (6 to 12), Select, Separable Lean and Fat, Trimmed to 1/4 Inch
84 Cal
1 oz
Carbs: 0g
Protein: 4.7g
Fat: 7.1g

Beef Loin Tenderloin Roast, All Grades, Roasted, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
156 Cal
3 oz
Carbs: 0g
Protein: 23.2g
Fat: 6.9g

Beef Round Top Separable Lean Only, Select, Broiled, Trimmed to 0 Inch Fat
158 Cal
100 g
Carbs: 0g
Protein: 29.8g
Fat: 3.4g

Imported, Raw, New Zealand Beef Products, Manufacturing
134 Cal
4 oz
Carbs: 0.3g
Protein: 24g
Fat: 4.2g

Cooked, Grilled, Beef Chuck Shoulder Clod Shoulder Tender Medallion, Separable Lean and Fat Trimmed to 0", All Grades, Medallions, Teres Major
57 Cal
1 medallion
Carbs: 0g
Protein: 8.4g
Fat: 2.3g

Beef Chuck Clod Steak, All Grades, Braised, Separable Lean and Fat, Trimmed to 1/4 Inch
231 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.3g
Fat: 15.1g

Cooked Beef Ribeye Filet, All Grades, Grilled, Boneless, Separable Lean Only and Trimmed to 0 Inch Fat
269 Cal
1 fillet
Carbs: 0.2g
Protein: 38.8g
Fat: 12.4g

Beef Chuck Clod Roast, All Grades, Roasted, Separable Lean and Fat, Trimmed to 0 Inch
176 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 21.8g
Fat: 9.2g

Raw Beef Chuck Shoulder Clod Top and Center Steaks, Separable Lean and Fat Trimmed to 0", Choice, Ranch Cut, Triceps Brachii
352 Cal
1 steak
Carbs: 0g
Protein: 50.2g
Fat: 15.1g

Cooked Beef Chuck Blade Roast Top Steak, Prime, Braised, Separable Lean and Fat, Trimmed to 1/2 Inch
1030 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 63g
Fat: 84.3g

Raw Beef Chuck Blade Roast Top Steak, Prime, Separable Lean Only, Trimmed to 1/2 Inch Fat
58 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 3.8g