Cooked Beef Round Tip Separable Lean Only, Prime, Roasted, Trimmed to 1/2 Inch Fat
Cooked Beef Round Tip Separable Lean Only, Prime, Roasted, Trimmed to 1/2 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
79.81 g
160%
Total Fat
27.97 g
36%
Saturated Fat
10.26 g
51%
Monounsaturated Fat
11.51 g
-
Polyunsaturated Fat
1.14 g
-
Trans Fat
No data
-
Cholesterol
225.18 mg
75%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
180.7 mg
8%
Potassium
1073.08 mg
23%
Calcium
13.9 mg
1%
Magnesium
75.06 mg
18%
Iron
8.17 mg
45%
Zinc
19.65 mg
179%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Cooked Beef Round Tip Separable Lean Only, Prime, Roasted, Trimmed to 1/2 Inch Fat contains 592 calories, 0g carbs, 27.97g fat, and 79.81g protein.