
Beef short loin t-bone steak separable lean and fat trimmed to 1/8" choice cooked broiled
761 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 62.7g
Fat: 54.7g

Beef tenderloin separable lean only trimmed to 1/8" fat all grades raw
43 Cal
1 oz
Carbs: 0g
Protein: 6.3g
Fat: 1.8g

Beef top sirloin separable lean only trimmed to 1/8" fat select cooked broiled
48 Cal
1 oz
Carbs: 0g
Protein: 8.3g
Fat: 1.4g

Beef chuck shoulder clod tender medallion separable lean and fat trimmed to 0" select raw medallions teres major
62 Cal
1 medallion
Carbs: 0g
Protein: 9.2g
Fat: 2.5g

Beef round tip separable lean and fat trimmed to 0" choice raw
156 Cal
100 g
Carbs: 0g
Protein: 20.2g
Fat: 7.7g

Beef brisket flat half separable lean and fat trimmed to 1/8" choice raw
1207 Cal
1 steak
Carbs: 0.5g
Protein: 78.6g
Fat: 96.1g

Beef brisket flat half separable lean and fat trimmed to 1/8" select cooked braised
980 Cal
1 steak
Carbs: 0g
Protein: 101.4g
Fat: 60.8g

Beef variety meats and by-products thymus cooked braised
1215 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 83.2g
Fat: 95.2g

Beef round tip separable lean and fat trimmed to 0" select cooked roasted cube steak
2065 Cal
1 roast (yield from 1388 g raw meat)
Carbs: 0g
Protein: 303.2g
Fat: 85.9g

Beef chuck blade roast separable lean and fat trimmed to 1/8" choice raw top steak
76 Cal
1 oz
Carbs: 0.3g
Protein: 4.8g
Fat: 6g

Beef rib small end ribs 10-12 separable lean and fat trimmed to 1/8" select cooked roasted prime
921 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 64.9g
Fat: 71.3g

Beef rib small end ribs 10-12 separable lean and fat trimmed to 0" choice cooked broiled
849 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 67.3g
Fat: 62.1g

Beef brisket point half separable lean and fat trimmed to 1/8" all grades cooked braised
1159 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 81g
Fat: 90.2g

Beef rib small end ribs 10-12 separable lean only trimmed to 1/4" fat choice cooked roasted
455 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 52.6g
Fat: 25.6g

Beef rib small end ribs 10-12 separable lean only trimmed to 1/4" fat all grades cooked roasted
443 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 54.5g
Fat: 23.3g

Beef composite of trimmed retail cuts separable lean and fat to 1/4" select raw
67 Cal
1 oz
Carbs: 0g
Protein: 5.2g
Fat: 4.9g

Beef chuck clod steak separable lean and fat trimmed to 1/4" all grades raw
699 Cal
1 lb
Carbs: 0g
Protein: 93.1g
Fat: 33.5g

Beef rib whole ribs 6-12 separable lean and fat trimmed to 1/4" choice cooked broiled
968 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.1g
Fat: 79.4g

Beef round full cut separable lean and fat trimmed to 1/4" select cooked broiled
698 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 85.7g
Fat: 36.7g

Beef rib large end ribs 6-9 separable lean and fat trimmed to 1/4" choice raw
98 Cal
1 oz
Carbs: 0g
Protein: 4.5g
Fat: 8.7g