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Raw Beef Chuck Mock Tender Steak, Usda Select, Separable Lean Only, Trimmed to 1/4 Inch Fat
494 Cal
1 lb
Carbs: 0g
Protein: 87g
Fat: 13.7g

Cooked Beef Rib, Select, Roasted, Whole Ribs (6 to 12), Separable Lean Only Trimmed to 1/4 Inch Fat
454 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 58g
Fat: 22.9g

Raw Beef Plate Outside Skirt Steak, All Grades, Separable Lean Only, Trimmed to 1/4 Inch Fat
748 Cal
1 lb
Carbs: 0g
Protein: 89g
Fat: 40.6g

Beef Rib Eye Roast, Choice, Roasted, Bone-in, Lip-on, Separable Lean Only, Trimmed to 1/8 Inch Fat
204 Cal
3 oz
Carbs: 0g
Protein: 23.1g
Fat: 12.4g

Cooked, Roasted Prime Beef Rib, Small End Ribs 10-12, Separable Lean and Fat Trimmed to 1/2"
1142 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.2g
Fat: 98.6g

Raw Australian Beef Round Top Cap-off Steak Roast, Grass-fed, Boneless, Separable Lean Only
110 Cal
3 oz
Carbs: 0g
Protein: 19g
Fat: 3.8g

Cooked Beef Chuck Eye Country-style Ribs, Select, Braised, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
188 Cal
3 oz
Carbs: 0g
Protein: 27.3g
Fat: 8.7g

Raw Beef Round Tip, Trimmed to 1/8 Inch, Lean and Fat
54 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 3.3g

Beef Chuck Eye Country-style Ribs, All Grades, Braised, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
194 Cal
3 oz
Carbs: 0g
Protein: 26.7g
Fat: 9.7g

Cooked Beef Shoulder Top Blade Steak, All Grades, Grilled, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
179 Cal
3 oz
Carbs: 0g
Protein: 23.5g
Fat: 9.4g

Beef Plate Inside Skirt Steak, All Grades, Broiled, Separable Lean and Fat, Trimmed to 0 Inch
187 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.2g
Fat: 10.2g

Raw Beef Loin Tenderloin Steak, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
115 Cal
3 oz
Carbs: 0g
Protein: 18.8g
Fat: 4.3g

Cooked Beef Loin Top Sirloin Cap Steak, All Grades, Grilled, Boneless, Separable Lean and Fat, Trimmed to 1/8 Inch Fat
206 Cal
3 oz
Carbs: 0.7g
Protein: 22.1g
Fat: 12.8g

Cooked Beef Short Loin Porterhouse Steak, All Grades, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
180 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.2g
Fat: 9.5g

Raw Beef Composite of Trimmed Retail Cuts, Select, Separable Lean Only, to 1/4 Inch Fat
40 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 1.7g

New Zealand Beef Kidney, Imported, Boiled
133 Cal
3 oz
Carbs: 0g
Protein: 23.2g
Fat: 4.5g

Raw Beef Round Knuckle Tip Side Steak Sirloin Vastas Lateralis, Select, Separable Lean and Fat, Trimmed to 0 Inch
246 Cal
1 steak
Carbs: 0g
Protein: 43.9g
Fat: 6.5g

Imported Raw New Zealand Oyster Blade with Separable Lean and Fat
201 Cal
4 oz
Carbs: 0g
Protein: 24g
Fat: 11.7g

Cooked Beef Rib Large End Ribs (6 to 9), Choice, Roasted, Separable Lean and Fat, Trimmed to 1/4 Inch
1138 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66.2g
Fat: 94.9g

Cooked Beef Round Top London Broil Minute Steak, Prime, Broiled, Separable Lean and Fat, Trimmed to 1/2 Inch
784 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 101.7g
Fat: 38.7g