- Food Database
- Beef Products

Beef Short Loin T-Bone Steak, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Broiled
761 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 62.7g
Fat: 54.7g

Beef Tenderloin, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Raw
43 Cal
1 oz
Carbs: 0g
Protein: 6.3g
Fat: 1.8g

Beef Top Sirloin, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Broiled
48 Cal
1 oz
Carbs: 0g
Protein: 8.3g
Fat: 1.4g

Beef Chuck Shoulder Clod Tender Medallion, Separable Lean and Fat Trimmed to 0", Select, Raw, Medallions, Teres Major
62 Cal
1 medallion
Carbs: 0g
Protein: 9.2g
Fat: 2.5g

Beef Round Tip, Separable Lean and Fat Trimmed to 0", Choice, Raw
156 Cal
100 g
Carbs: 0g
Protein: 20.2g
Fat: 7.7g

Beef Brisket, Flat Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw
1207 Cal
1 steak
Carbs: 0.5g
Protein: 78.6g
Fat: 96.1g

Beef Brisket, Flat Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Select, Cooked, Braised
980 Cal
1 steak
Carbs: 0g
Protein: 101.4g
Fat: 60.8g

Beef Variety Meats and By-Products, Thymus, Cooked, Braised
1215 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 83.2g
Fat: 95.2g

Beef Round Tip, Separable Lean and Fat Trimmed to 0", Select, Cooked, Roasted, Cube Steak
2065 Cal
1 roast (yield from 1388 g raw meat)
Carbs: 0g
Protein: 303.2g
Fat: 85.9g

Beef Chuck Blade Roast, Separable Lean and Fat, Trimmed to 1/8", Choice, Raw, Top Steak
76 Cal
1 oz
Carbs: 0.3g
Protein: 4.8g
Fat: 6g

Beef Rib Small End Ribs 10-12, Separable Lean and Fat, Trimmed to 1/8" Fat, Select, Cooked, Roasted, Prime
921 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 64.9g
Fat: 71.3g

Beef Rib, Small End Ribs 10-12, Separable Lean and Fat Trimmed to 0", Choice, Cooked, Broiled
849 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 67.3g
Fat: 62.1g

Beef Brisket Point Half, Separable Lean and Fat Trimmed to 1/8", All Grades, Cooked, Braised
1159 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 81g
Fat: 90.2g

Beef Rib Small End Ribs 10-12, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Cooked, Roasted
455 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 52.6g
Fat: 25.6g

Beef Rib, Small End Ribs 10-12, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, Cooked, Roasted
443 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 54.5g
Fat: 23.3g

Beef Composite of Trimmed Retail Cuts, Separable Lean and Fat to 1/4", Select, Raw
67 Cal
1 oz
Carbs: 0g
Protein: 5.2g
Fat: 4.9g

Beef Chuck Clod Steak, Separable Lean and Fat, Trimmed to 1/4" Fat, All Grades, Raw
699 Cal
1 lb
Carbs: 0g
Protein: 93.1g
Fat: 33.5g

Beef Rib, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/4" Fat, Choice, Cooked, Broiled
968 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.1g
Fat: 79.4g

Beef Round, Full Cut, Separable Lean and Fat Trimmed to 1/4", Select, Cooked, Broiled
698 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 85.7g
Fat: 36.7g

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat, Trimmed to 1/4" Fat, Choice, Raw
98 Cal
1 oz
Carbs: 0g
Protein: 4.5g
Fat: 8.7g