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  1. Food Database
  2. Beef Products
  3. Raw Beef Brisket Flat Cut, Trimmed to 1/8 Inch Fat
Beef brisket flat cut trimmed to 1/8" fat raw

Raw Beef Brisket Flat Cut, Trimmed to 1/8 Inch Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

81.09 g

162%

Total Fat

100.25 g

129%

Saturated Fat

40.46 g

202%

Monounsaturated Fat

42.93 g

-

Polyunsaturated Fat

3.81 g

-

Trans Fat

No data

-

Cholesterol

415.84 mg

139%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

266.68 mg

12%

Potassium

1247.52 mg

27%

Calcium

72.32 mg

6%

Magnesium

81.36 mg

19%

Iron

7.19 mg

40%

Zinc

19.53 mg

178%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 steak of Raw Beef Brisket Flat Cut, Trimmed to 1/8 Inch Fat contains 1252 calories, 0g carbs, 100.25g fat, and 81.09g protein.
High Saturated FatLow CarbLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 1252 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 h 9 min

  • Orange jogging icon

    Jogging

    2 h 43 min

  • Green cycling icon

    Cycling

    2 h 48 min

  • Yellow walking icon

    Walking

    5 h 3 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Beef Brisket Flat Half, Select, Separable Lean and Fat, Trimmed to 1/8 InchRaw Beef Brisket Flat Half, Select, Separable Lean and Fat, Trimmed to 1/8 Inch
1 steak1297 Cal0 g83.52 g104.39 g
Raw Beef Brisket Flat Half, Choice, Separable Lean and Fat, Trimmed to 1/8 Inch
1 steak1207 Cal0.52 g78.64 g96.13 g
Beef Brisket Flat Cut, All Grades, Braised, Trimmed to 1/8 Inch Fat
1 steak (yield from raw steak weighing 550 g)1098 Cal0 g109.52 g70 g

Similar Food

  • Beef brisket flat half separable lean and fat trimmed to 1/8" select raw

    Raw Beef Brisket Flat Half, Select, Separable Lean and Fat, Trimmed to 1/8 InchC

    1 steak1297 Cal

  • Beef brisket flat half separable lean and fat trimmed to 1/8" choice raw

    Raw Beef Brisket Flat Half, Choice, Separable Lean and Fat, Trimmed to 1/8 InchC

    1 steak1207 Cal

  • Beef brisket flat cut braised trimmed to 1/8" fat all grades

    Beef Brisket Flat Cut, All Grades, Braised, Trimmed to 1/8 Inch FatA

    1 steak (yield from raw steak weighing 550 g)1098 Cal

  • Beef brisket flat half separable lean and fat trimmed to 1/8" choice cooked braised

    Cooked, Braised Beef Brisket, Flat Half, Separable Lean and Fat, Trimmed to 1/8" Fat, ChoiceA

    1 steak (yield from 593 g raw meat)1219 Cal

  • Beef brisket flat half separable lean and fat trimmed to 1/8" select cooked braised

    Cooked Beef Brisket Flat Half, Select, Braised, Separable Lean and Fat, Trimmed to 1/8 InchA

    1 steak980 Cal

Raw Beef Brisket Flat Half, Choice, Separable Lean and Fat, Trimmed to 1/8 Inch
Beef Brisket Flat Cut, All Grades, Braised, Trimmed to 1/8 Inch Fat

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