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  1. Food Database
  2. Beef Products
  3. Raw Beef Brisket Flat Half Separable Lean Only, Choice, Trimmed to 1/8 Inch Fat
Beef brisket flat half separable lean only trimmed to 1/8" fat choice raw

Raw Beef Brisket Flat Half Separable Lean Only, Choice, Trimmed to 1/8 Inch Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

6.15 g

12%

Total Fat

1.15 g

1%

Saturated Fat

0.43 g

2%

Monounsaturated Fat

0.48 g

-

Polyunsaturated Fat

0.05 g

-

Trans Fat

No data

-

Cholesterol

18.43 mg

6%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

21.26 mg

1%

Potassium

94.97 mg

2%

Calcium

4.25 mg

0%

Magnesium

6.52 mg

2%

Iron

0.58 mg

3%

Zinc

1.57 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Raw Beef Brisket Flat Half Separable Lean Only, Choice, Trimmed to 1/8 Inch Fat contains 37 calories, 0g carbs, 1.15g fat, and 6.15g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 37 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    9 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked Beef Brisket Flat Half, Choice, Braised, Separable Lean Only, Trimmed to 1/8 Inch FatCooked Beef Brisket Flat Half, Choice, Braised, Separable Lean Only, Trimmed to 1/8 Inch Fat
1 oz58 Cal0 g9.39 g1.92 g
Raw Beef Brisket Flat Half, All Grades, Separable Lean Only, Trimmed to 1/8 Inch Fat
1 oz36 Cal0 g6.12 g1.09 g
Raw Beef Brisket Flat Half, Select, Separable Lean Only, Trimmed to 1/8 Inch Fat
1 oz35 Cal0 g6.08 g1.02 g

Similar Food

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Raw Beef Brisket Flat Half, All Grades, Separable Lean Only, Trimmed to 1/8 Inch Fat
Raw Beef Brisket Flat Half, Select, Separable Lean Only, Trimmed to 1/8 Inch Fat

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