Cooked Beef Round Top Separable Lean Only London Broil Minute Steak, Choice, Braised, Trimmed to 1/4 Inch Fat

Beef Round Top London Broil Minute Steak, Select, Braised, Separable Lean Only, Trimmed to 1/4 Inch Fat

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)514 Cal

Raw Beef Round Top Separable Lean Only London Broil Minute Steak, Prime, Trimmed to 1/4 Inch Fat

1 oz43 Cal

Cooked Beef Round Top London Broil Minute Steak, Prime, Broiled, Separable Lean Only, Trimmed to 1/4 Inch Fat

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)686 Cal

Beef Round Top London Broil Minute Steak, Prime, Broiled, Separable Lean Only, Trimmed to 1/2 Inch Fat

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)677 Cal

Cooked, Braised Beef Round Top, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, London Broil, Minute Steak

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)531 Cal