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  1. Food Database
  2. Beef Products
  3. Raw Beef Round Tip, Select, Separable Lean and Fat, Trimmed to 1/8"
Beef round tip separable lean and fat trimmed to 1/8" select raw

Raw Beef Round Tip, Select, Separable Lean and Fat, Trimmed to 1/8"

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

5.6 g

11%

Total Fat

2.95 g

4%

Saturated Fat

1.16 g

6%

Monounsaturated Fat

1.26 g

-

Polyunsaturated Fat

0.12 g

-

Trans Fat

No data

-

Cholesterol

18.14 mg

6%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

16.44 mg

1%

Potassium

94.12 mg

2%

Calcium

1.42 mg

0%

Magnesium

6.24 mg

1%

Iron

0.57 mg

3%

Zinc

1.26 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Raw Beef Round Tip, Select, Separable Lean and Fat, Trimmed to 1/8" contains 50 calories, 0g carbs, 2.95g fat, and 5.6g protein.
Low CarbLow SodiumLow Sugar
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How Long to Burn Off 50 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    13 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked Beef Round Tip, Select, Roasted, Separable Lean and Fat, Trimmed to 1/8"Cooked Beef Round Tip, Select, Roasted, Separable Lean and Fat, Trimmed to 1/8"
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)687 Cal0 g90.35 g33.48 g
Raw Beef Round Tip Separable Lean and Fat, Choice, Trimmed to 1/8 Inch
1 oz56 Cal0 g5.52 g3.64 g
Raw Beef Round Tip, Trimmed to 1/8 Inch, Lean and Fat
1 oz54 Cal0 g5.56 g3.31 g

Similar Food

  • Beef round tip separable lean and fat trimmed to 1/8" select cooked roasted

    Cooked Beef Round Tip, Select, Roasted, Separable Lean and Fat, Trimmed to 1/8"A

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)687 Cal

  • Beef round tip separable lean and fat trimmed to 1/8" choice raw

    Raw Beef Round Tip Separable Lean and Fat, Choice, Trimmed to 1/8 InchA

    1 oz56 Cal

  • Beef round tip lean and fat trimmed to 1/8" raw

    Raw Beef Round Tip, Trimmed to 1/8 Inch, Lean and FatA

    1 oz54 Cal

  • Beef round tip separable lean and fat trimmed to 1/8" choice cooked roasted

    Cooked Beef Round Tip Separable Lean and Fat, Choice, Roasted, Trimmed to 1/8 InchA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)741 Cal

  • Beef round tip separable lean and fat trimmed to 0" select raw

    Raw Beef Round Tip Separable Lean and Fat, Select, Trimmed to 0 InchA

    100 g145 Cal

Raw Beef Round Tip Separable Lean and Fat, Choice, Trimmed to 1/8 Inch
Raw Beef Round Tip, Trimmed to 1/8 Inch, Lean and Fat

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