Raw Beef Brisket Flat Half, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
Raw Beef Brisket Flat Half, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
18.09 g
36%
Total Fat
4.89 g
6%
Saturated Fat
1.69 g
8%
Monounsaturated Fat
2.52 g
-
Polyunsaturated Fat
0.22 g
-
Trans Fat
0.18 g
100%
Cholesterol
56.95 mg
19%
Vitamins
Vitamin A
1.7 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.09 mcg
1%
Minerals
Sodium
69.7 mg
3%
Potassium
311.95 mg
7%
Calcium
11.05 mg
1%
Magnesium
20.4 mg
5%
Iron
1.73 mg
10%
Zinc
4.38 mg
40%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Raw Beef Brisket Flat Half, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat contains 116 calories, 0g carbs, 4.89g fat, and 18.09g protein.