Raw Beef Composite of Retail Cuts, All Grades, Trimmed, Separable Lean and Fat, to 1/8 Inch

Cooked Beef Composite of Trimmed Retail Cuts, All Grades, Separable Lean and Fat to 1/8 Inch

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)738 Cal

Cooked Beef Composite of Trimmed Retail Cuts, Choice, Separable Lean and Fat to 1/8 Inch

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)764 Cal

Cooked Beef Composite of Trimmed Retail Cuts, Select, Separable Lean and Fat to 1/8 Inch

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)701 Cal

Cooked Beef Composite of Trimmed Retail Cuts, Choice, Separable Lean and Fat, to 0 Inch

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)650 Cal

Trimmed Cooked Beef Composite of Retail Cuts, All Grades, Separable Lean and Fat, to 1/4 Inch

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)869 Cal