Beef Chuck Under Blade Pot Roast, All Grades, Braised, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
Beef Chuck Under Blade Pot Roast, All Grades, Braised, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
22.7 g
45%
Total Fat
17.42 g
22%
Saturated Fat
7.02 g
35%
Monounsaturated Fat
8.06 g
-
Polyunsaturated Fat
0.73 g
-
Trans Fat
1.01 g
100%
Cholesterol
84.15 mg
28%
Vitamins
Vitamin A
6.8 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
0.13 mcg
1%
Minerals
Sodium
52.7 mg
2%
Potassium
222.7 mg
5%
Calcium
11.9 mg
1%
Magnesium
16.15 mg
4%
Iron
2.28 mg
13%
Zinc
7.77 mg
71%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Beef Chuck Under Blade Pot Roast, All Grades, Braised, Boneless, Separable Lean and Fat, Trimmed to 0 Inch contains 247 calories, 0g carbs, 17.42g fat, and 22.7g protein.