Cooked Beef Short Loin Porterhouse Steak, All Grades, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
Cooked Beef Short Loin Porterhouse Steak, All Grades, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
22.16 g
44%
Total Fat
9.5 g
12%
Saturated Fat
3.33 g
17%
Monounsaturated Fat
4.41 g
-
Polyunsaturated Fat
0.32 g
-
Trans Fat
No data
-
Cholesterol
52.7 mg
18%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
58.65 mg
3%
Potassium
278.8 mg
6%
Calcium
5.1 mg
0%
Magnesium
21.25 mg
5%
Iron
2.75 mg
15%
Zinc
4.3 mg
39%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz ( 1 serving ) of Cooked Beef Short Loin Porterhouse Steak, All Grades, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat contains 180 calories, 0g carbs, 9.5g fat, and 22.16g protein.