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  1. Food Database
  2. Beef Products
  3. Ground Beef Crumbles, Pan Browned, 97% Lean, 3% Fat
Ground beef crumbles pan browned 97% lean 3% fat

Ground Beef Crumbles, Pan Browned, 97% Lean, 3% Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

25.04 g

50%

Total Fat

4.64 g

6%

Saturated Fat

2.28 g

11%

Monounsaturated Fat

1.75 g

-

Polyunsaturated Fat

0.29 g

-

Trans Fat

0.07 g

100%

Cholesterol

75.65 mg

25%

Vitamins

Vitamin A

2.55 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.04 mcg

0%

Minerals

Sodium

71.4 mg

3%

Potassium

399.5 mg

9%

Calcium

5.95 mg

0%

Magnesium

24.65 mg

6%

Iron

2.8 mg

16%

Zinc

6.08 mg

55%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Ground Beef Crumbles, Pan Browned, 97% Lean, 3% Fat contains 149 calories, 0g carbs, 4.64g fat, and 25.04g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 149 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    23 min

  • Orange jogging icon

    Jogging

    20 min

  • Green cycling icon

    Cycling

    20 min

  • Yellow walking icon

    Walking

    36 min

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