Beef Round Outside Bottom Steak, All Grades, London Broil, Western Griller, Grilled, Separable Lean and Fat Trimmed to 0 Inch, Biceps Femoris
Beef Round Outside Bottom Steak, All Grades, London Broil, Western Griller, Grilled, Separable Lean and Fat Trimmed to 0 Inch, Biceps Femoris
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
64.95 g
130%
Total Fat
16.76 g
21%
Saturated Fat
6 g
30%
Monounsaturated Fat
7.49 g
-
Polyunsaturated Fat
0.76 g
-
Trans Fat
0.5 g
100%
Cholesterol
181.72 mg
61%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
136.88 mg
6%
Potassium
856.68 mg
18%
Calcium
11.8 mg
1%
Magnesium
59 mg
14%
Iron
7.06 mg
39%
Zinc
12.04 mg
109%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 steak of Beef Round Outside Bottom Steak, All Grades, London Broil, Western Griller, Grilled, Separable Lean and Fat Trimmed to 0 Inch, Biceps Femoris contains 430 calories, 0g carbs, 16.76g fat, and 64.95g protein.