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  1. Food Database
  2. Beef Products
  3. Cooked Beef Rib, Prime, Broiled, Large End Ribs (6-9), Separable Lean and Fat, Trimmed to 1/4 Inch
Beef rib large end ribs 6-9 separable lean and fat trimmed to 1/4" prime cooked broiled

Cooked Beef Rib, Prime, Broiled, Large End Ribs (6-9), Separable Lean and Fat, Trimmed to 1/4 Inch

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

56.64 g

113%

Total Fat

101.03 g

130%

Saturated Fat

41.85 g

209%

Monounsaturated Fat

44.14 g

-

Polyunsaturated Fat

3.52 g

-

Trans Fat

No data

-

Cholesterol

239.94 mg

80%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

170.19 mg

7%

Potassium

811.89 mg

17%

Calcium

27.9 mg

2%

Magnesium

50.22 mg

12%

Iron

5.69 mg

32%

Zinc

13.25 mg

120%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Cooked Beef Rib, Prime, Broiled, Large End Ribs (6-9), Separable Lean and Fat, Trimmed to 1/4 Inch contains 1152 calories, 0g carbs, 101.03g fat, and 56.64g protein.
High ProteinHigh Saturated FatLow CarbLow Sodium
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How Long to Burn Off 1152 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 54 min

  • Orange jogging icon

    Jogging

    2 h 30 min

  • Green cycling icon

    Cycling

    2 h 34 min

  • Yellow walking icon

    Walking

    4 h 39 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked Beef Rib Large End Ribs (6 to 9), Prime, Roasted, Trimmed to 1/4 Inch, Separable Lean and FatCooked Beef Rib Large End Ribs (6 to 9), Prime, Roasted, Trimmed to 1/4 Inch, Separable Lean and Fat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)1138 Cal0 g63.59 g96.05 g
Cooked Beef Rib Large End Ribs, Choice, Broiled, 6 to 9, Separable Lean and Fat, Trimmed to 1/4 Inch
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)987 Cal0 g56.38 g82.83 g
Beef Rib Large End Ribs (6 to 9), All Grades, Broiled, Separable Lean and Fat, Trimmed to 1/4 Inch
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)933 Cal0 g57.16 g76.45 g

Similar Food

  • Beef rib large end ribs 6-9 separable lean and fat trimmed to 1/4" prime cooked roasted

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    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)1138 Cal

  • Beef rib large end ribs 6-9 separable lean and fat trimmed to 1/4" choice cooked broiled

    Cooked Beef Rib Large End Ribs, Choice, Broiled, 6 to 9, Separable Lean and Fat, Trimmed to 1/4 InchD

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)987 Cal

  • Beef rib large end ribs 6-9 separable lean and fat trimmed to 1/4" all grades cooked broiled

    Beef Rib Large End Ribs (6 to 9), All Grades, Broiled, Separable Lean and Fat, Trimmed to 1/4 InchC

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    Cooked Beef Rib Large End Ribs (6 to 9), Select, Broiled, Separable Lean and Fat, Trimmed to 1/4 InchC

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)872 Cal

  • Beef rib large end ribs 6-9 separable lean and fat trimmed to 1/8" prime cooked broiled

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Cooked Beef Rib Large End Ribs, Choice, Broiled, 6 to 9, Separable Lean and Fat, Trimmed to 1/4 Inch
Beef Rib Large End Ribs (6 to 9), All Grades, Broiled, Separable Lean and Fat, Trimmed to 1/4 Inch

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