- Food Database
- Beef Products
Cooked Beef Round Knuckle Tip Center Steak Sirloin Rectus Femoris, Select, Grilled, Separable Lean Only, Trimmed to 0 Inch Fat
259 Cal
1 steak
Carbs: 0g
Protein: 42.6g
Fat: 8.5g
Cooked Beef Rib Large End, Prime, Roasted, Ribs (6 to 9), Separable Lean Only, Trimmed to 1/4 Inch Fat
555 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 54g
Fat: 35.9g
Raw Beef Chuck Shoulder Clod Top Blade Steak Flat Iron Infraspinatus, Choice, Separable Lean Only, Trimmed to 0 Inch Fat
462 Cal
1 steak
Carbs: 0g
Protein: 47.6g
Fat: 28.8g
Raw Beef Chuck Blade Roast Top Steak, All Grades, Separable Lean Only, Trimmed to 1/4" Fat
42 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 2.1g
Beef Top Sirloin, All Grades, Broiled, Separable Lean Only, Trimmed to 1/8 Inch Fat
50 Cal
1 oz
Carbs: 0g
Protein: 8.3g
Fat: 1.7g
Cooked, Broiled Beef Short Loin Top Steak, Separable Lean and Fat Trimmed to 0", Choice Kansas City Strip, New York Club Steak
382 Cal
1 steak (yield from 203 g raw meat)
Carbs: 0g
Protein: 46.2g
Fat: 20.5g
Cooked Beef Round Top London Broil Minute Steak, Choice, Broiled, Separable Lean and Fat, Trimmed to 1/8 Inch
777 Cal
1 steak (yield from raw steak weighing 492 g)
Carbs: 0g
Protein: 106.5g
Fat: 35.6g
Beef Brisket Flat Half, Select, Braised, Separable Lean Only, Trimmed to 0 Inch Fat
198 Cal
100 g
Carbs: 0g
Protein: 33.9g
Fat: 5.9g
Cooked Beef Round Top Separable Lean Only, Choice, Pan-fried, Trimmed to 1/4 Inch Fat
572 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 88.4g
Fat: 21.6g
Frozen Cooked Beef Patties, Usda Commodity, 100%
159 Cal
1 patty
Carbs: 0.6g
Protein: 14.7g
Fat: 10.5g
Cooked Beef Short Loin T-bone Steak, All Grades, Broiled, Separable Lean and Fat, Trimmed to 1/4 Inch
260 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 19.9g
Fat: 19.4g
Raw Beef Round Tip, Prime, Separable Lean and Fat, Trimmed to 1/4 Inch
61 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 4.1g
Raw Beef Short Loin Porterhouse Steak, Usda Choice, Separable Lean Only, Trimmed to 1/4 Inch Fat
730 Cal
1 lb
Carbs: 0g
Protein: 100.4g
Fat: 33.5g
Raw Beef Round Knuckle Tip Center Steak Sirloin Rectus Femoris, Choice, Separable Lean Only, Trimmed to 0 Inch Fat
314 Cal
1 steak
Carbs: 0g
Protein: 43.3g
Fat: 14.3g
Cooked Beef Rib Whole Ribs (6 to 12), Prime, Roasted, Separable Lean Only, Trimmed to 1/2 Inch Fat
537 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 50.1g
Fat: 35.8g
Raw Beef Plate Outside Skirt Steak, All Grades, Separable Lean and Fat, Trimmed to 1/4 Inch
925 Cal
1 lb
Carbs: 0g
Protein: 85g
Fat: 62.3g
Cooked Beef Chuck Shoulder Clod Top Blade Steak Flat Iron Infraspinatus, All Grades, Grilled, Separable Lean Only, Trimmed to 0 Inch Fat
422 Cal
1 steak
Carbs: 0g
Protein: 47.4g
Fat: 24.3g
Raw Beef Round Knuckle Tip Side Steak Sirloin Vastas Lateralis, All Grades, Separable Lean Only, Trimmed to 0 Inch Fat
267 Cal
1 steak
Carbs: 0g
Protein: 44.9g
Fat: 8.3g
Beef Tenderloin Separable Lean Only, All Grades, Roasted, Trimmed to 1/4 Inch Fat
557 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 69.6g
Fat: 28.8g
Cooked Beef Round Bottom Cube Steak, Choice, Braised, Separable Lean Only, Trimmed to 0 Inch Fat
426 Cal
1 steak (yield from 299 g raw meat)
Carbs: 0g
Protein: 63.2g
Fat: 17.2g