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  1. Raw Beef Round Bottom Separable Lean Only, All Grades, Trimmed to 1/8 Inch Fat
Raw Beef Round Bottom Separable Lean Only, All Grades, Trimmed to 1/8 Inch Fat

Raw Beef Round Bottom Separable Lean Only, All Grades, Trimmed to 1/8 Inch Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

22.19 g

37%

Total Fat

4.31 g

6%

Saturated Fat

1.48 g

7%

Monounsaturated Fat

1.82 g

-

Polyunsaturated Fat

0.19 g

-

Trans Fat

No data

-

Cholesterol

61 mg

20%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

59 mg

3%

Potassium

350 mg

10%

Calcium

20 mg

3%

Magnesium

24 mg

7%

Iron

1.92 mg

13%

Zinc

4.22 mg

38%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Raw Beef Round Bottom Separable Lean Only, All Grades, Trimmed to 1/8 Inch Fat contains 128 calories, 0g carbs, 4.31g fat, and 22.19g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 128 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    31 min

Home
Food Database
Beef Products

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked Beef Round Bottom Separable Lean Only, All Grades, Trimmed to 1/8 Inch Fat
100 g163 Cal0 g28 g5.72 g
Beef Round Bottom Separable Lean Only, All Grades, Braised, Trimmed to 1/8" Fat

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1 oz
61 Cal
0 g
9.74 g
2.19 g
Raw Beef Round Bottom Separable Lean Only, Select, Trimmed to 1/8 Inch FatRaw Beef Round Bottom Separable Lean Only, Select, Trimmed to 1/8 Inch Fat
1 oz36 Cal0 g6.29 g1.04 g
Cooked Beef Round Bottom Separable Lean Only, All Grades, Trimmed to 1/8 Inch Fat
Beef Round Bottom Separable Lean Only, All Grades, Braised, Trimmed to 1/8" Fat