- Food Database
- Beef Products

Beef Round Top, Separable Lean and Fat Trimmed to 1/8", Prime, Raw, London Broil, Minute Steak
49 Cal
1 oz
Carbs: 0g
Protein: 6.3g
Fat: 2.5g

Beef Short Loin Porterhouse Steak, Separable Lean and Fat Trimmed to 1/4" Fat, All Grades, Cooked, Broiled
280 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 19.1g
Fat: 22g

Beef Round Eye of Round Cube Steak, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Roasted
529 Cal
1 roast (yield from 426 g raw meat)
Carbs: 0g
Protein: 99.5g
Fat: 11.6g

Beef Round Knuckle Tip Side Steak, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Grilled, Sirloin, Vastas Lateralis
282 Cal
1 steak
Carbs: 0g
Protein: 48.9g
Fat: 8.1g

Beef Short Loin T-Bone Steak, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, Cooked, Broiled
180 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 23.7g
Fat: 8.8g

Beef Short Loin T-Bone Steak, Separable Lean and Fat, Trimmed to 1/4" Fat, USDA Select, Raw
903 Cal
1 lb
Carbs: 0g
Protein: 89.4g
Fat: 57.7g

Beef Round Top, Separable Lean Only, Trimmed to 1/2" Fat, Prime, Cooked, Broiled, London Broil, Minute Steak
677 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 99.8g
Fat: 27.9g

Beef Round Bottom, Separable Lean and Fat Trimmed to 0", Choice, Cooked, Braised, Cube Steak
439 Cal
1 steak (yield from 299 g raw meat)
Carbs: 0g
Protein: 62.5g
Fat: 19.1g

Beef Round Top, Separable Lean and Fat Trimmed to 1/8", Select, Raw, London Broil, Minute Steak
46 Cal
1 oz
Carbs: 0g
Protein: 6.3g
Fat: 2.2g

Beef Round Knuckle Tip Center Steak, Separable Lean and Fat Trimmed to 0", Choice, Cooked, Grilled, Sirloin, Rectus Femoris
293 Cal
1 steak
Carbs: 0g
Protein: 41.9g
Fat: 12.7g

Beef Round Bottom, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Braised, Cube Steak
396 Cal
1 steak (yield from 290 g raw meat)
Carbs: 0g
Protein: 62.9g
Fat: 14.2g

Beef Round Eye of Round, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Raw
35 Cal
1 oz
Carbs: 0g
Protein: 6.4g
Fat: 0.9g

Beef Short Loin Top, Separable Lean and Fat Trimmed to 1/2", Prime, Cooked, Broiled, Kansas City Strip, New York Club Steak
288 Cal
3 oz
Carbs: 0g
Protein: 21g
Fat: 22g

Usda Commodity Beef Patties, 100%, Frozen, Raw
204 Cal
100 g
Carbs: 0g
Protein: 14.6g
Fat: 15.7g

Beef Top Sirloin, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Raw
38 Cal
1 oz
Carbs: 0g
Protein: 6.2g
Fat: 1.3g

Beef Short Loin Top Steak, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Broiled, Kansas City Strip, New York Club Steak
614 Cal
1 steak (yield from 270 g raw meat)
Carbs: 0g
Protein: 57.8g
Fat: 40.8g

Beef Chuck Under Blade Center Steak, Boneless, Denver Cut, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Grilled
178 Cal
3 oz
Carbs: 0g
Protein: 22.6g
Fat: 9.7g

Beef Round Knuckle Tip Side Steak, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Grilled, Sirloin, Vastas Lateralis
282 Cal
1 steak
Carbs: 0g
Protein: 48.9g
Fat: 8.1g

Beef Round Knuckle Tip Center Steak, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Grilled, Sirloin, Rectus Femoris
266 Cal
1 steak
Carbs: 0g
Protein: 40.7g
Fat: 10.2g

Beef Tenderloin, Separable Lean and Fat, Trimmed to 1/8" Fat, Prime, Cooked, Roasted, Filet Mignon Medallions
1118 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 78.4g
Fat: 86.9g