
Beef round top separable lean and fat trimmed to 1/8" prime raw london broil minute steak
49 Cal
1 oz
Carbs: 0g
Protein: 6.3g
Fat: 2.5g

Beef short loin porterhouse steak separable lean and fat trimmed to 1/4" all grades cooked broiled
280 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 19.1g
Fat: 22g

Beef round eye of separable lean only trimmed to 0" fat select cooked roasted cube steak
529 Cal
1 roast (yield from 426 g raw meat)
Carbs: 0g
Protein: 99.5g
Fat: 11.6g

Beef round knuckle tip side steak separable lean only trimmed to 0" fat all grades cooked grilled sirloin vastas lateralis
282 Cal
1 steak
Carbs: 0g
Protein: 48.9g
Fat: 8.1g

Beef short loin t-bone steak separable lean only trimmed to 1/4" fat all grades cooked broiled
180 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 23.7g
Fat: 8.8g

Beef short loin t-bone steak separable lean and fat trimmed to 1/4" usda select raw
903 Cal
1 lb
Carbs: 0g
Protein: 89.4g
Fat: 57.7g

Beef round top separable lean only trimmed to 1/2" fat prime cooked broiled london broil minute steak
677 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 99.8g
Fat: 27.9g

Beef round bottom separable lean and fat trimmed to 0" choice cooked braised cube steak
439 Cal
1 steak (yield from 299 g raw meat)
Carbs: 0g
Protein: 62.5g
Fat: 19.1g

Beef round top separable lean and fat trimmed to 1/8" select raw london broil minute steak
46 Cal
1 oz
Carbs: 0g
Protein: 6.3g
Fat: 2.2g

Beef round knuckle tip center steak separable lean and fat trimmed to 0" choice cooked grilled sirloin rectus femoris
293 Cal
1 steak
Carbs: 0g
Protein: 41.9g
Fat: 12.7g

Beef round bottom separable lean only trimmed to 0" fat all grades cooked braised cube steak
396 Cal
1 steak (yield from 290 g raw meat)
Carbs: 0g
Protein: 62.9g
Fat: 14.2g

Beef round eye of separable lean only trimmed to 1/8" fat all grades raw
35 Cal
1 oz
Carbs: 0g
Protein: 6.4g
Fat: 0.9g

Beef short loin top separable lean and fat trimmed to 1/2" prime cooked broiled kansas city strip new york club steak
288 Cal
3 oz
Carbs: 0g
Protein: 21g
Fat: 22g

Usda commodity beef patties 100% frozen raw
204 Cal
100 g
Carbs: 0g
Protein: 14.6g
Fat: 15.7g

Beef top sirloin separable lean only trimmed to 1/8" fat choice raw
38 Cal
1 oz
Carbs: 0g
Protein: 6.2g
Fat: 1.3g

Beef short loin top separable lean and fat trimmed to 1/8" choice cooked broiled kansas city strip new york club steak
614 Cal
1 steak (yield from 270 g raw meat)
Carbs: 0g
Protein: 57.8g
Fat: 40.8g

Beef chuck under blade center steak boneless denver cut separable lean only trimmed to 0" fat select cooked grilled
178 Cal
3 oz
Carbs: 0g
Protein: 22.6g
Fat: 9.7g

Beef round knuckle tip side steak separable lean and fat trimmed to 0" all grades cooked grilled sirloin vastas lateralis
282 Cal
1 steak
Carbs: 0g
Protein: 48.9g
Fat: 8.1g

Beef round knuckle tip center steak separable lean only trimmed to 0" fat all grades cooked grilled sirloin rectus femoris
266 Cal
1 steak
Carbs: 0g
Protein: 40.7g
Fat: 10.2g

Beef tenderloin separable lean and fat trimmed to 1/8" prime cooked roasted filet mignon medallions
1118 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 78.4g
Fat: 86.9g