Beef Brisket Point Half, All Grades, Braised, Separable Lean and Fat, Trimmed to 1/4 Inch
1325 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 72.6g
Fat: 112.4g
Cooked, Broiled Beef Round Top, Separable Lean and Fat Trimmed to 1/8", All Grades, London Broil, Minute Steak
665 Cal
Protein: 100g
Fat: 29.3g
Ground Beef Patty, Broiled, 97% Lean, 3% Fat
130 Cal
3 oz
Protein: 22.4g
Fat: 3.8g
Cooked Beef Round Bottom Separable Lean and Fat, Select, Roasted, Trimmed to 1/8 Inch
1348 Cal
1 roast (yield from 1 raw roast weighing 786g)
Protein: 170.3g
Fat: 69g
Raw Beef Round Knuckle Tip Center Steak Sirloin Rectus Femoris, Choice, Separable Lean Only, Trimmed to 0 Inch Fat
314 Cal
1 steak
Protein: 43.3g
Fat: 14.3g
Cooked Beef Retail Cuts, Separable Fat
578 Cal
Protein: 9.1g
Fat: 59.8g
Cooked and Grilled Beef Rib Eye Steak, Select, Boneless Lip off, Separable Lean and Fat Trimmed to 0-inch
211 Cal
Protein: 22.3g
Fat: 13.5g
Cooked, Roasted Beef Short Loin Tenderloin, Separable Lean and Fat Trimmed to 1/2", Prime, Filet Mignon Medallions
304 Cal
Protein: 19.9g
Fat: 24.4g
Raw Beef Tenderloin, Select, Separable Lean Only, Trimmed to 1/8 Inch Fat
42 Cal
1 oz
Protein: 6.3g
Fat: 1.7g
Ground Beef Patty, Pan Broiled, 93% Lean, 7% Fat
155 Cal
Carbs: 0.1g
Protein: 21.7g
Fat: 6.8g
Cooked Beef Shoulder Top Blade Steak, All Grades, Grilled, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
179 Cal
Protein: 23.5g
Fat: 9.4g
Trimmed Cooked Beef Composite of Retail Cuts, Prime, Separable Lean and Fat, to 1/2 Inch
1130 Cal
Protein: 65.3g
Fat: 94.4g
Cooked Beef Rib Small End Ribs (10 to 12) Separable Lean and Fat, Select, Roasted, Trimmed to 1/4 Inch
947 Cal
Protein: 64.3g
Fat: 74.7g
Beef Chuck Mock Tender Steak, Usda Select, Broiled, Separable Lean and Fat Trimmed to 0 Inch
135 Cal
3 oz ( 1 serving )
Protein: 22.2g
Fat: 4.5g
Raw Beef Round Tip, All Grades, Separable Lean Only, Trimmed to 0 Inch Fat
1624 Cal
1 roast
Protein: 271.6g
Fat: 50.9g
Beef Chuck Mock Tender Steak, Usda Select, Broiled, Separable Lean Only, Trimmed to 0" Fat
133 Cal
Fat: 4.3g
Cooked Beef Rib, All Grades, Broiled, Whole Ribs (6 to 12), Separable Lean Only, Trimmed to 1/4 Inch Fat
439 Cal
Protein: 51.9g
Fat: 24.1g
Cooked Beef Tenderloin Filet Mignon Medallions, Select, Broiled, Separable Lean and Fat Trimmed to 0 Inch
218 Cal
1 steak (yield from 136 g raw meat)
Protein: 33.4g
Fat: 8.3g
Raw Beef Round Top Steak, Choice, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
108 Cal
Protein: 20g
Fat: 3.1g
Raw Beef Chuck Under Blade Pot Roast or Steak, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
123 Cal
Carbs: 0.3g
Protein: 18g
Fat: 5.5g