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New Zealand Brisket Point End, Braised, Separable Lean Only, Imported
172 Cal
3 oz
Carbs: 0g
Protein: 29.3g
Fat: 6g

Cooked Beef Rib Small End Ribs (10 to 12), Choice, Prime, Roasted, Separable Lean and Fat and Trimmed to 1/8 Inch
998 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 61.9g
Fat: 81.2g

Raw Beef Loin Top Sirloin Petite Roast Filet, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
112 Cal
3 oz
Carbs: 0g
Protein: 19.6g
Fat: 3.7g

Beef Chuck Under Blade Steak, Select, Braised, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
222 Cal
3 oz
Carbs: 0g
Protein: 24.8g
Fat: 13.6g

Cooked Beef Kansas City Strip New York Club Steak, Prime, Broiled, Short Loin, Top, Separable Lean Only, Trimmed to 1/4 Inch Fat
208 Cal
3 oz
Carbs: 0g
Protein: 24.3g
Fat: 11.6g

Raw Beef Rib, Prime, Whole Ribs (6 to 12), Separable Lean and Fat, Trimmed to 1/4 Inch
103 Cal
1 oz
Carbs: 0g
Protein: 4.5g
Fat: 9.3g

Ground Beef Patty, Pan Broiled, 95% Lean, 5% Fat
139 Cal
1 3 oz
Carbs: 0g
Protein: 21.9g
Fat: 5g

Raw Beef Round Full Cut, Choice, Separable Lean and Fat, Trimmed to 1/8 Inch
55 Cal
1 oz
Carbs: 0g
Protein: 5.8g
Fat: 3.4g

Raw Beef Chuck for Stew, All Grades, Separable, Lean and Fat
109 Cal
3 oz
Carbs: 0.1g
Protein: 18.5g
Fat: 3.8g

Cooked Filet Mignon Medallions, Prime, Roasted, Beef Short Loin Tenderloin, Separable Lean Only, Trimmed to 1/2 Inch Fat
217 Cal
3 oz
Carbs: 0g
Protein: 23.4g
Fat: 13g

Raw Beef Chuck Eye Country-style Ribs, Select, Boneless, Separable Lean and Fat, Trimmed to 0"
167 Cal
3 oz
Carbs: 0g
Protein: 16.2g
Fat: 11.3g

Cooked Beef Plate Steak Inside Skirt, Choice, Grilled, Boneless, Separable Lean Only and Trimmed to 0 Inch Fat
206 Cal
3 oz
Carbs: 0g
Protein: 25.1g
Fat: 11.7g

Raw Beef Round Top London Broil Minute Steak, Select, Separable Lean and Fat, Trimmed to 1/8"
46 Cal
1 oz
Carbs: 0g
Protein: 6.3g
Fat: 2.2g

Raw Beef Loin Top Sirloin Cap Steak, Choice, Boneless, Separable Lean Only, and Trimmed to 1/8 Inch Fat
117 Cal
3 oz
Carbs: 0g
Protein: 18.1g
Fat: 4.9g

Beef Chuck Mock Tender Steak, All Grades, Braised, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
310 Cal
1 steak
Carbs: 0g
Protein: 45.2g
Fat: 14.4g

Raw Beef Chuck Clod Steak, All Grades, Separable Lean and Fat, Trimmed to 1/4 Inch
699 Cal
1 lb
Carbs: 0g
Protein: 93.1g
Fat: 33.5g

Cooked, Roasted Beef Tenderloin, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Filet Mignon Medallions
1089 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 78.6g
Fat: 83.5g

Beef Chuck Eye Roast, America's, Select, Roasted, Boneless, Separable Lean and Fat trimmed to 0 Inch
195 Cal
3 oz
Carbs: 0g
Protein: 21.1g
Fat: 12.2g

Cooked, New Zealand Imported Beef Rump Centre, Fast Fried, Separable Lean and Fat
163 Cal
3 oz
Carbs: 0g
Protein: 25.5g
Fat: 6.8g

Cooked Beef Chuck Clod Roast Separable Lean Only, Usda Choice, Roasted, Trimmed to 1/4 Inch Fat
151 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.2g
Fat: 6.3g