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  1. Raw Beef Rib, Large End Ribs 6-9, Separable Lean Only, Trimmed to 1/4" Fat, Choice
Raw Beef Rib, Large End Ribs 6-9, Separable Lean Only, Trimmed to 1/4" Fat, Choice

Raw Beef Rib, Large End Ribs 6-9, Separable Lean Only, Trimmed to 1/4" Fat, Choice

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

5.57 g

9%

Total Fat

2.89 g

4%

Saturated Fat

1.18 g

6%

Monounsaturated Fat

1.16 g

-

Polyunsaturated Fat

0.11 g

-

Trans Fat

No data

-

Cholesterol

16.73 mg

6%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

18.71 mg

1%

Potassium

96.67 mg

3%

Calcium

1.98 mg

0%

Magnesium

5.95 mg

2%

Iron

0.6 mg

4%

Zinc

1.39 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Raw Beef Rib, Large End Ribs 6-9, Separable Lean Only, Trimmed to 1/4" Fat, Choice contains 50 calories, 0g carbs, 2.89g fat, and 5.57g protein.
Low CarbLow Sodium
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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Beef Rib Large End Ribs, All Grades, 6 to 9, Separable Lean Only, Trimmed to 1/4 Inch Fat
1 oz47 Cal0 g5.57 g2.55 g
Raw Beef Rib Large End Ribs (6 to 9), Select, Separable Lean Only and Trimmed to 1/4 Inch Fat

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1 oz
43 Cal
0 g
5.57 g
2.15 g
Cooked Beef Rib Large End Ribs (6 to 9), Choice, Roasted, Separable Lean Only, Trimmed to 1/4" FatCooked Beef Rib Large End Ribs (6 to 9), Choice, Roasted, Separable Lean Only, Trimmed to 1/4" Fat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)507 Cal0 g55.89 g29.84 g
Raw Beef Rib Large End Ribs, All Grades, 6 to 9, Separable Lean Only, Trimmed to 1/4 Inch Fat
Raw Beef Rib Large End Ribs (6 to 9), Select, Separable Lean Only and Trimmed to 1/4 Inch Fat