
Beef round bottom separable lean only trimmed to 1/8" fat select cooked roasted
164 Cal
100 g
Carbs: 0g
Protein: 28.4g
Fat: 4.7g

Beef round tip separable lean only trimmed to 0" fat all grades cooked roasted
557 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 88.1g
Fat: 19.8g

Beef plate steak boneless outside skirt separable lean only trimmed to 0" fat all grades cooked grilled
240 Cal
3 oz
Carbs: 0g
Protein: 23.5g
Fat: 16.2g

Beef rib shortribs separable lean and fat choice raw
111 Cal
1 oz
Carbs: 0.1g
Protein: 4.1g
Fat: 10.3g

Beef cured corned brisket raw
56 Cal
1 oz
Carbs: 0g
Protein: 4.2g
Fat: 4.2g

Beef brisket flat half separable lean only trimmed to 0" fat all grades cooked braised
554 Cal
1 steak (yield from 418g raw meat)
Carbs: 0g
Protein: 89.8g
Fat: 18.9g

Beef bottom sirloin tri-tip separable lean only trimmed to 0" fat all grades raw
371 Cal
1 roast
Carbs: 0g
Protein: 55.5g
Fat: 14.7g

Beef chuck shoulder clod top blade steak separable lean only trimmed to 0" fat select cooked grilled flat iron infraspinatus
394 Cal
1 steak
Carbs: 0g
Protein: 47g
Fat: 21.4g

Beef australian grass-fed round top cap-off steak roast boneless separable lean and fat raw
110 Cal
3 oz
Carbs: 0g
Protein: 18.9g
Fat: 3.7g

Beef loin tenderloin roast boneless separable lean only trimmed to 0" fat all grades raw
118 Cal
3 oz
Carbs: 0g
Protein: 18.6g
Fat: 4.9g

Beef chuck eye steak boneless separable lean and fat trimmed to 0" select cooked grilled
227 Cal
3 oz
Carbs: 0g
Protein: 21.3g
Fat: 15.8g

Beef short loin porterhouse steak separable lean and fat trimmed to 1/4" all grades raw
1080 Cal
1 lb
Carbs: 0g
Protein: 87.1g
Fat: 78.5g

Beef top sirloin separable lean and fat trimmed to 0" all grades cooked broiled steak strip
814 Cal
1 steak (yield from 518 g raw meat)
Carbs: 0g
Protein: 112.6g
Fat: 37.1g

Beef australian wagyu loin top steak roast boneless separable lean and fat aust. marble score 4 5 raw
246 Cal
3 oz
Carbs: 0.1g
Protein: 15g
Fat: 20.6g

Beef rib small end ribs 10-12 separable lean only trimmed to 1/4" fat prime cooked roasted
584 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 51.3g
Fat: 40.5g

Beef tenderloin separable lean and fat trimmed to 1/4" prime cooked broiled filet mignon medallions
269 Cal
3 oz
Carbs: 0g
Protein: 21.2g
Fat: 19.9g

Beef chuck mock tender steak separable lean and fat trimmed to 1/4" usda choice raw
517 Cal
1 lb
Carbs: 0g
Protein: 85.7g
Fat: 17g

Beef brisket whole separable lean and fat trimmed to 1/4" all grades cooked braised
1271 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 77.6g
Fat: 104.1g

Beef chuck mock tender steak separable lean only trimmed to 1/4" fat all grades raw
485 Cal
1 lb
Carbs: 0g
Protein: 86.2g
Fat: 15.4g

Beef plate outside skirt steak separable lean only trimmed to 1/4" fat all grades raw
748 Cal
1 lb
Carbs: 0g
Protein: 89g
Fat: 40.6g