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Raw Beef Rib Eye Steak Roast, Select, Bone-in, Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch
211 Cal
3 oz
Carbs: 0g
Protein: 15.7g
Fat: 16.4g

Raw Beef Brisket Flat Half, All Grades, Separable Lean Only, Trimmed to 1/8 Inch Fat
36 Cal
1 oz
Carbs: 0g
Protein: 6.1g
Fat: 1.1g

Raw Beef Chuck Eye Roast, America's, All Grades, Boneless, Separable Lean Only and Trimmed to 0 Inch Fat
116 Cal
3 oz
Carbs: 0g
Protein: 17.5g
Fat: 5.1g

Cooked Beef Round Bottom Cube Steak, Choice, Roasted, Separable Lean Only, Trimmed to 0 Inch Fat
953 Cal
1 roast (yield from 627 g raw meat)
Carbs: 0g
Protein: 140.2g
Fat: 39.3g

Raw Beef Rib Small End Ribs 10-12, Choice Prime, Separable Lean and Fat, Trimmed to 1/8 Inch
75 Cal
1 oz
Carbs: 0g
Protein: 5.4g
Fat: 5.7g

Raw Beef Round Top Steak, All Grades, Boneless, Lean, Trimmed to 0 Inch Fat
105 Cal
3 oz
Carbs: 0g
Protein: 20g
Fat: 2.8g

Raw Beef Round Top Roast, Select, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
103 Cal
3 oz
Carbs: 0g
Protein: 19.9g
Fat: 2.6g

Frozen Raw Beef Patties, Usda Commodity with Vpp
225 Cal
100 g
Carbs: 3.8g
Protein: 15.2g
Fat: 16.5g

Raw Beef Products Composite of Trimmed Retail Cuts Separable Lean Only, Select, to 1/8 Inch Fat
148 Cal
4 oz
Carbs: 0g
Protein: 25.5g
Fat: 5.2g

Raw Beef Composite of Trimmed Retail Cuts, Prime, Separable Lean and Fat, to 1/2 Inch
98 Cal
1 oz
Carbs: 0g
Protein: 4.7g
Fat: 8.6g

Cooked Beef Round Bottom Cube Steak, Select, Roasted, Separable Lean and Fat, Trimmed to 0 Inch
812 Cal
1 roast (yield from 572 g raw meat)
Carbs: 0g
Protein: 130.3g
Fat: 28.1g

Cooked Beef Composite of Trimmed Retail Cuts, Prime, Separable Lean Only, to 1/4 Inch Fat
569 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 68.5g
Fat: 30.6g

Cooked Beef Rib Large End Ribs (6 to 9), Prime, Broiled, Separable Lean and Fat, Trimmed to 1/8 Inch
1123 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57.4g
Fat: 97.2g

Raw Beef Rib Eye Steak Roast, Choice, Bone-in, Lip-on, Separable Lean Only, and Trimmed to 1/8 Inch Fat
147 Cal
3 oz
Carbs: 0g
Protein: 17.8g
Fat: 8.5g

Cooked Beef Short Loin Porterhouse Steak, Usda Select, Broiled, Separable Lean Only, Trimmed to 1/4 Inch Fat
173 Cal
3 oz
Carbs: 0g
Protein: 24.6g
Fat: 7.4g

Raw Beef Chuck Eye Steak, Choice, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
193 Cal
3 oz
Carbs: 0g
Protein: 16g
Fat: 14.3g

Cooked Beef Round Eye of Separable Lean Only, Choice, Roasted
50 Cal
1 oz
Carbs: 0g
Protein: 8.5g
Fat: 1.5g

Raw Beef Round Eye of, All Grades, Separable Lean Only, Trimmed to 1/8 Inch Fat
35 Cal
1 oz
Carbs: 0g
Protein: 6.4g
Fat: 0.9g

Frozen Raw Beef Ground Patties, Hamburger, Approximately 23% Fat
319 Cal
4 oz
Carbs: 0g
Protein: 19.3g
Fat: 26.2g

Cooked Beef Chuck Shoulder Clod Top Blade Steak Flat Iron Infraspinatus, Select, Grilled, Separable Lean Only, Trimmed to 0 Inch Fat
394 Cal
1 steak
Carbs: 0g
Protein: 47g
Fat: 21.4g