Cooked Beef Loin Top Sirloin Cap Steak, All Grades, Grilled, Boneless, Separable Lean and Fat, Trimmed to 1/8 Inch Fat
206 Cal
3 oz
Carbs: 0.7g
Protein: 22.1g
Fat: 12.8g
Raw Beef Rib, Choice, Whole Ribs (6 to 12), Separable Lean Only, Trimmed to 1/4 Inch Fat
48 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 2.7g
Raw Beef Ribeye Petite Roast Filet, Select, Boneless, Separable Lean Only, Trimmed to 0-Inch Fat
106 Cal
Protein: 19.5g
Fat: 3.2g
Raw Beef Products Composite of Trimmed Retail Cuts Separable Lean Only, Select and to 0 Inch Fat
152 Cal
4 oz
Protein: 25.1g
Fat: 5.7g
Raw Beef Loin Top Sirloin Cap Steak, Choice, Boneless, Separable Lean Only, and Trimmed to 1/8 Inch Fat
117 Cal
Protein: 18.1g
Fat: 4.9g
Raw Beef Chuck Mock Tender Steak, Select, Boneless, Separable Lean Only, and Trimmed to 0 Inch Fat
99 Cal
Protein: 18g
Fat: 3g
Raw Beef Chuck Short Ribs, Select, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
193 Cal
Protein: 15.2g
Fat: 14.7g
Cooked Beef Round Tip, Choice, Roasted, Separable Lean Only, Trimmed to 1/4 Inch Fat
530 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein: 81g
Fat: 20.6g
Beef Rib Eye Roast, Select, Roasted, Bone-in, Lip-on, Separable Lean Only, Trimmed to 1/8 Inch Fat
186 Cal
Protein: 23g
Fat: 10.4g
Beef Chuck Under Blade Steak, Choice, Braised, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
241 Cal
Protein: 23.5g
Fat: 16.4g
Cooked Beef Rib Small End Ribs 10-12, Select, Prime, Broiled, Trimmed to 1/8 Inch, Separable Lean and Fat
681 Cal
1 steak (yield from 1 raw steak weighing 321g)
Protein: 66.6g
Fat: 44.1g
Raw Beef Rib, Select, Whole Ribs (6 to 12), Separable Lean Only and Trimmed to 1/4 Inch Fat
42 Cal
Fat: 2g
Cooked Beef Chuck Blade Roast Top Steak, Select, Braised, Separable Lean and Fat trimmed to 0-inch
677 Cal
Protein: 63.8g
Fat: 44.7g
Imported, Raw, New Zealand Beef Tenderloin, Separable Lean Only
158 Cal
Protein: 23.9g
Fat: 6.9g
Cooked Beef Brisket Flat Half, Select, Braised, Separable Lean and Fat, Trimmed to 1/8 Inch
980 Cal
1 steak
Protein: 101.4g
Fat: 60.8g
Raw Beef Chuck Blade Roast Top Steak, Select, Separable Lean and Fat, Trimmed to 1/4 Inch
67 Cal
Protein: 4.9g
Fat: 5.1g
Beef Round Tip, Prime, Roasted, Separable Lean Only, Trimmed to 1/4 Inch Fat
609 Cal
Protein: 82.1g
Fat: 28.8g
Raw Beef Delmonico Ribeye, Choice, Small End Ribs 10-12, Separable Lean and Fat, Trimmed to 0 Inch
78 Cal
Protein: 5g
Fat: 6.3g
Cooked Beef Rib Eye Small End Ribs 10-12, Select, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
182 Cal
100 g
Protein: 29.9g
Fat: 6.1g
Cooked Beef Chuck Blade Roast Top Steak, Select, Braised, Separable Lean Only, Trimmed to 0 Inch Fat
419 Cal
Protein: 59.5g
Fat: 18.3g