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Imported, New Zealand Oyster Blade, Braised, Separable Lean Only
167 Cal
3 oz
Carbs: 0g
Protein: 25.4g
Fat: 7.2g

Ground Beef Patty, Broiled, 93% Lean, 7% Fat
164 Cal
3 oz
Carbs: 0g
Protein: 22.3g
Fat: 7.6g

Cooked Beef Round Top London Broil Minute Steak, Prime, Broiled, Separable Lean and Fat, Trimmed to 1/2 Inch
784 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 101.7g
Fat: 38.7g

Raw Beef Short Loin Porterhouse Steak, All Grades, Separable Lean Only, Trimmed to 1/4 Inch Fat
703 Cal
1 lb
Carbs: 0g
Protein: 101.2g
Fat: 29.9g

Raw Beef Plate Steak Inside Skirt, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
130 Cal
3 oz
Carbs: 0g
Protein: 18.4g
Fat: 6.3g

Beef Chuck Blade Roast, Choice, Braised, Separable Lean Only, Trimmed to 1/4 Inch Fat
492 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 58.1g
Fat: 26.9g

Beef Round Full Cut, Choice, Broiled, Separable Lean and Fat, Trimmed to 1/8 Inch
736 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 86.2g
Fat: 40.6g

Raw Beef, Australian, Grass-Fed, Loin Top Steak, Roast, Boneless, Separable Lean and Fat
169 Cal
3 oz
Carbs: 0.1g
Protein: 16.9g
Fat: 11.2g

Raw Beef Chuck Top Blade Roast, USDA Select, Boneless, Separable Lean and Fat Trimmed to 1/4 Inch
594 Cal
1 lb
Carbs: 0g
Protein: 85.4g
Fat: 25.2g

Raw Beef Brisket Flat Half, Select, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
134 Cal
3 oz
Carbs: 0g
Protein: 17.5g
Fat: 7.2g

Cooked Beef Rib Eye Steak, All Grades, Grilled, Boneless, Lip off, Trimmed to 0 Inch Fat
175 Cal
3 oz
Carbs: 0g
Protein: 23.9g
Fat: 8.8g

Cooked Beef Round Knuckle Tip Center Steak Sirloin Rectus Femoris, Choice, Grilled, Separable Lean and Fat Trimmed to 0-inch
293 Cal
1 steak
Carbs: 0g
Protein: 41.9g
Fat: 12.7g

Beef Round Tip Separable Lean and Fat, Prime, Roasted, Trimmed to 1/2 Inch
932 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 85.1g
Fat: 63g

Cooked Beef Top Sirloin Steak Strip, Choice, Pan-fried, Separable Lean Only, Trimmed to 1/4 Inch Fat
588 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 80.2g
Fat: 27.1g

Beef Loin Top Sirloin Petite Roast, Choice, Roasted, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
147 Cal
3 oz
Carbs: 0g
Protein: 24.6g
Fat: 5.4g

Raw Beef Ground Grass Fed
168 Cal
1 serving
Carbs: 0g
Protein: 16.5g
Fat: 10.8g

Raw Beef Composite of Trimmed Retail Cuts, Prime, Separable Lean Only, to 1/2 Inch Fat
48 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 2.5g

Ground Beef, Baked, 93% Lean, 7% Fat
163 Cal
3 oz
Carbs: 0g
Protein: 23g
Fat: 7.2g

Cooked Beef Loin Top Sirloin Filet, Select, Grilled, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
190 Cal
1 fillet
Carbs: 0g
Protein: 35.4g
Fat: 5.4g

Raw Beef Pancreas, Variety Meats and By-products
266 Cal
4 oz
Carbs: 0g
Protein: 17.7g
Fat: 21g