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Cooked Roasted Beef Tenderloin Filet Mignon Medallions, Select, Separable Lean and Fat, Trimmed to 1/8 Inch
1040 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 78.6g
Fat: 78g

Cooked Beef Short Loin T-bone Steak, USDA Choice, Broiled, Separable Lean and Fat, Trimmed to 1/4 Inch
274 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 19.4g
Fat: 21.2g

Braised Beef Brisket, Whole, Separable Lean and Fat, Trimmed to 1/8" All Grades
1089 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 85g
Fat: 80.6g

Cooked Beef Chuck Mock Tender Steak, Choice, Braised, Boneless, Separable Lean Only and Trimmed to 0" Fat
278 Cal
1 steak
Carbs: 0g
Protein: 47.3g
Fat: 9.8g

Raw Beef Plate Steak Inside Skirt, Choice, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
166 Cal
3 oz
Carbs: 0g
Protein: 17.1g
Fat: 10.9g

Cooked Beef Rib Small End Ribs 10-12, Select, Prime, Roasted, Separable Lean and Fat, Trimmed to 1/8 Inch
921 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 64.9g
Fat: 71.3g

Cooked Beef Plate Steak Inside Skirt, All Grades, Grilled, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
208 Cal
3 oz
Carbs: 0g
Protein: 25g
Fat: 12.1g

Cooked, Broiled, Select Beef Short Loin T-Bone Steak, Separable Lean and Fat Trimmed to 1/8"
1023 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 91.7g
Fat: 70g

Raw Beef Tenderloin Filet Mignon Medallions, Prime, Separable Lean and Fat, Trimmed to 1/8"
78 Cal
1 oz
Carbs: 0g
Protein: 5.1g
Fat: 6.2g

Raw Beef Rib Eye Steak, Choice, Boneless, Lip off, with separable lean and fat trimmed to 0-inch
205 Cal
3 oz
Carbs: 0.2g
Protein: 15.9g
Fat: 15.7g

Cooked, Grilled Beef Chuck Shoulder Clod Shoulder Tender Medallion, Separable Lean Only, Trimmed to 0" Fat, Select, Medallions, Teres Major
58 Cal
1 medallion
Carbs: 0g
Protein: 9g
Fat: 2.2g

Beef Brisket, All Grades, Braised, Whole, Trimmed to 0 Inch, Separable Lean and Fat
914 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 84.1g
Fat: 61.3g

Raw Beef Rib Back, All Grades, Bone-in, Separable Lean Only, Trimmed to 0 Inch Fat
203 Cal
3 oz
Carbs: 0.4g
Protein: 16.2g
Fat: 15.2g

Raw Beef Rib Large End Ribs (6 to 9), All Grades, Separable Lean and Fat, Trimmed to 1/8 Inch
90 Cal
1 oz
Carbs: 0g
Protein: 4.6g
Fat: 7.7g

Raw Beef Chuck Clod Steak, Usda Select, Separable Lean Only, Trimmed to 1/4 Inch Fat
562 Cal
1 lb
Carbs: 0g
Protein: 97.5g
Fat: 16.2g

Cooked, Broiled Beef Short Loin Top Steak, Separable Lean Only, Trimmed to 0" Fat, Choice, Kansas City Strip, New York Club Steak
346 Cal
1 steak (yield from 203 g raw meat)
Carbs: 0g
Protein: 47.9g
Fat: 15.6g

Beef Round Tip, Select, Roasted, Separable Lean and Fat, Trimmed to 1/4 Inch
727 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 87.5g
Fat: 39.2g

Beef Loin Bottom Sirloin Butt Tri-tip Roast, All Grades, Roasted, Separable Lean Only, Trimmed to 0 Inch Fat
182 Cal
100 g
Carbs: 0g
Protein: 26.8g
Fat: 8.3g

Raw Beef Rib Large End Ribs (6 to 9), Choice, Separable Lean and Fat, Trimmed to 1/8 Inch
94 Cal
1 oz
Carbs: 0g
Protein: 4.5g
Fat: 8.3g

Raw Beef Chuck Short Ribs, Select, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
193 Cal
3 oz
Carbs: 0g
Protein: 15.2g
Fat: 14.7g