Cooked Beef Rib Eye Steak, Choice, Grilled, Boneless, Lip off, Trimmed to 0 Inch, and Separable Lean and Fat
Cooked Beef Rib Eye Steak, Choice, Grilled, Boneless, Lip off, Trimmed to 0 Inch, and Separable Lean and Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
20.31 g
41%
Total Fat
17.94 g
23%
Saturated Fat
7.86 g
39%
Monounsaturated Fat
8.57 g
-
Polyunsaturated Fat
0.81 g
-
Trans Fat
No data
-
Cholesterol
68 mg
23%
Vitamins
Vitamin A
5.95 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
0.13 mcg
1%
Minerals
Sodium
49.3 mg
2%
Potassium
224.4 mg
5%
Calcium
10.2 mg
1%
Magnesium
19.55 mg
5%
Iron
2.12 mg
12%
Zinc
5.3 mg
48%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Cooked Beef Rib Eye Steak, Choice, Grilled, Boneless, Lip off, Trimmed to 0 Inch, and Separable Lean and Fat contains 242 calories, 0g carbs, 17.94g fat, and 20.31g protein.