Ground beef patty crumbles pan browned 90% lean 10% fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
24.18 g
48%
Total Fat
10.23 g
13%
Saturated Fat
4.01 g
20%
Monounsaturated Fat
4.28 g
-
Polyunsaturated Fat
0.36 g
-
Trans Fat
0.31 g
100%
Cholesterol
75.65 mg
25%
Vitamins
Vitamin A
2.55 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.04 mcg
0%
Minerals
Sodium
73.95 mg
3%
Potassium
368.05 mg
8%
Calcium
13.6 mg
1%
Magnesium
22.95 mg
5%
Iron
2.62 mg
15%
Zinc
5.81 mg
53%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 196 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
29 min
Jogging
25 min
Cycling
26 min
Walking
46 min
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