Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

27.62 g

46%

Total Fat

6.07 g

Saturated Fat

2.44 g

12%

Monounsaturated Fat

3.03 g

Polyunsaturated Fat

0.35 g

Trans Fat

0.34 g

100%

Cholesterol

81.6 mg

27%

Vitamins

Vitamin A

0.85 mcg

Vitamin C

0 mg

Vitamin D

0.13 mcg

Minerals

Sodium

55.25 mg

Potassium

267.75 mg

Calcium

14.45 mg

Magnesium

18.7 mg

Iron

2.6 mg

17%

Zinc

7.03 mg

64%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Separable Beef Chuck, Choice, Braised, for Stew, Lean and Fat contains 165 calories, 0g carbs, 6.07g fat, and 27.62g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 165 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
25 min
Jogging
22 min
Cycling
22 min
Walking
40 min

Separable Beef Chuck, Choice, Braised, for Stew, Lean and Fat

Amount

Unit