Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

27.62 g

55%

Total Fat

6.07 g

Saturated Fat

2.44 g

12%

Monounsaturated Fat

3.03 g

Polyunsaturated Fat

0.35 g

Trans Fat

0.34 g

100%

Cholesterol

81.6 mg

27%

Vitamins

Vitamin A

0.85 mcg

Vitamin C

0 mg

Vitamin D

0.13 mcg

Minerals

Sodium

55.25 mg

Potassium

267.75 mg

Calcium

14.45 mg

Magnesium

18.7 mg

Iron

2.6 mg

14%

Zinc

7.03 mg

64%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Separable Beef Chuck, Choice, Braised, for Stew, Lean and Fat contains 165 calories, 0g carbs, 6.07g fat, and 27.62g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 165 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
25 min
Jogging
22 min
Cycling
22 min
Walking
40 min

Beef chuck for stew separable lean and fat choice cooked braised

Separable Beef Chuck, Choice, Braised, for Stew, Lean and Fat

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

27.62 g

55%

Total Fat

6.07 g

Saturated Fat

2.44 g

12%

Monounsaturated Fat

3.03 g

Polyunsaturated Fat

0.35 g

Trans Fat

0.34 g

100%

Cholesterol

81.6 mg

27%

Vitamins

Vitamin A

0.85 mcg

Vitamin C

0 mg

Vitamin D

0.13 mcg

Minerals

Sodium

55.25 mg

Potassium

267.75 mg

Calcium

14.45 mg

Magnesium

18.7 mg

Iron

2.6 mg

14%

Zinc

7.03 mg

64%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Separable Beef Chuck, Choice, Braised, for Stew, Lean and Fat contains 165 calories, 0g carbs, 6.07g fat, and 27.62g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 165 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
25 min
Jogging
22 min
Cycling
22 min
Walking
40 min

Food	Unit	Calories	Carbs	Protein	Fat
Raw Beef Chuck, Choice, for Stew, Separable, Lean and Fat	3 oz	111 Cal	0.1 g	18.39 g	4.09 g
	3 oz	162 Cal	0 g	27.55 g	5.8 g
	3 oz	158 Cal	0 g	27.45 g	5.39 g

Separable Beef Chuck, Choice, Braised, for Stew, Lean and Fat

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 165 Calories?

Separable Beef Chuck, Choice, Braised, for Stew, Lean and Fat

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 165 Calories?

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Separable Beef Chuck, Choice, Braised, for Stew, Lean and Fat

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 165 Calories?

Separable Beef Chuck, Choice, Braised, for Stew, Lean and Fat

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 165 Calories?

Related Blogs

Food Nutrition Comparison

Related Blogs

Similar Food

How to Lose Thigh Fat: Exercises and Effective Tips

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value