Raw Beef Chuck Eye Steak, Choice, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
Raw Beef Chuck Eye Steak, Choice, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
16.03 g
32%
Total Fat
14.32 g
18%
Saturated Fat
6.1 g
30%
Monounsaturated Fat
6.78 g
-
Polyunsaturated Fat
0.55 g
-
Trans Fat
0.9 g
100%
Cholesterol
57.8 mg
19%
Vitamins
Vitamin A
3.4 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.11 mcg
1%
Minerals
Sodium
56.1 mg
2%
Potassium
280.5 mg
6%
Calcium
11.9 mg
1%
Magnesium
16.15 mg
4%
Iron
1.79 mg
10%
Zinc
6.21 mg
56%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Raw Beef Chuck Eye Steak, Choice, Boneless, Separable Lean and Fat, Trimmed to 0 Inch contains 193 calories, 0g carbs, 14.32g fat, and 16.03g protein.