Cooked Filet Mignon Medallions, Select, Broiled, Tenderloin, Beef, Separable Lean Only, Trimmed to 0 Inch Fat
Cooked Filet Mignon Medallions, Select, Broiled, Tenderloin, Beef, Separable Lean Only, Trimmed to 0 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
33.58 g
67%
Total Fat
7.83 g
10%
Saturated Fat
3.11 g
16%
Monounsaturated Fat
3.4 g
-
Polyunsaturated Fat
0.57 g
-
Trans Fat
0.42 g
100%
Cholesterol
100.44 mg
33%
Vitamins
Vitamin A
2.16 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.08 mcg
1%
Minerals
Sodium
59.4 mg
3%
Potassium
387.72 mg
8%
Calcium
14.04 mg
1%
Magnesium
15.12 mg
4%
Iron
3.36 mg
19%
Zinc
4.08 mg
37%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 steak (yield from 136 g raw meat) of Cooked Filet Mignon Medallions, Select, Broiled, Tenderloin, Beef, Separable Lean Only, Trimmed to 0 Inch Fat contains 214 calories, 0g carbs, 7.83g fat, and 33.58g protein.