• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Raw Beef Brisket Flat Half, Select, Separable Lean and Fat, Trimmed to 1/8 Inch
Raw Beef Brisket Flat Half, Select, Separable Lean and Fat, Trimmed to 1/8 Inch

Raw Beef Brisket Flat Half, Select, Separable Lean and Fat, Trimmed to 1/8 Inch

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

83.52 g

139%

Total Fat

104.39 g

134%

Saturated Fat

42.13 g

211%

Monounsaturated Fat

44.7 g

-

Polyunsaturated Fat

3.97 g

-

Trans Fat

No data

-

Cholesterol

441.8 mg

147%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

272.6 mg

14%

Potassium

1273.7 mg

36%

Calcium

79.9 mg

10%

Magnesium

84.6 mg

24%

Iron

7.05 mg

47%

Zinc

19.88 mg

181%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 steak of Raw Beef Brisket Flat Half, Select, Separable Lean and Fat, Trimmed to 1/8 Inch contains 1297 calories, 0g carbs, 104.39g fat, and 83.52g protein.
High Saturated FatLow CarbLow SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 1297 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 h 16 min

  • Orange jogging icon

    Jogging

    2 h 49 min

  • Green cycling icon

    Cycling

    2 h 54 min

  • Yellow walking icon

    Walking

    5 h 14 min

Home
Food Database
Beef Products

Related Blogs

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Mar 2, 2026

Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

May 7, 2026

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Beef Brisket Flat Half, Choice, Separable Lean and Fat, Trimmed to 1/8 Inch
1 steak1207 Cal0.52 g78.64 g96.13 g
Cooked Beef Brisket Flat Half, Select, Braised, Separable Lean and Fat, Trimmed to 1/8 Inch

Similar Food

  • https://eato.health/food-images/feast/act/beef-brisket-flat-half-separable-lean-and-fat-trimmed-to-1-8-fat-choice-raw-23658-1.webp

    Raw Beef Brisket Flat Half, Choice, Separable Lean and Fat, Trimmed to 1/8 InchC

    1 steak1207 Cal

  • https://eato.health/food-images/feast/act/beef-brisket-flat-half-separable-lean-and-fat-trimmed-to-1-8-fat-select-cooked-braised-13055-1.webp

    Cooked Beef Brisket Flat Half, Select, Braised, Separable Lean and Fat, Trimmed to 1/8 InchA

    1 steak980 Cal

  • https://eato.health/food-images/feast/act/beef-brisket-flat-half-separable-lean-and-fat-trimmed-to-1-8-fat-choice-cooked-braised-23660-1.webp

    Cooked, Braised Beef Brisket, Flat Half, Separable Lean and Fat, Trimmed to 1/8" Fat, ChoiceA

    1 steak (yield from 593 g raw meat)1219 Cal

  • https://eato.health/food-images/feast/act/beef-brisket-flat-cut-separable-lean-and-fat-trimmed-to-1-8-fat-raw-13805-1.webp

    Raw Beef Brisket Flat Cut, Trimmed to 1/8 Inch FatC

    1 steak1252 Cal

  • https://eato.health/food-images/feast/act/beef-composite-of-trimmed-retail-cuts-separable-lean-and-fat-to-1-8-prime-raw-13801-1.webp

    Raw Beef Composite of Retail Cuts, Prime, Trimmed, Separable Lean and Fat, to 1/8"C

    1 oz75 Cal

1 steak
980 Cal
0 g
101.39 g
60.8 g
Cooked, Braised Beef Brisket, Flat Half, Separable Lean and Fat, Trimmed to 1/8" Fat, ChoiceCooked, Braised Beef Brisket, Flat Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice
1 steak (yield from 593 g raw meat)1219 Cal0 g117.22 g79.63 g
Raw Beef Brisket Flat Half, Choice, Separable Lean and Fat, Trimmed to 1/8 Inch
Cooked Beef Brisket Flat Half, Select, Braised, Separable Lean and Fat, Trimmed to 1/8 Inch