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  1. Food Database
  2. Beef Products
  3. Beef flank steak broiled trimmed to 0" fat
Beef flank steak broiled trimmed to 0" fat

Beef flank steak broiled trimmed to 0" fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

105.94 g

212%

Total Fat

31.52 g

40%

Saturated Fat

13 g

65%

Monounsaturated Fat

12.7 g

-

Polyunsaturated Fat

1.23 g

-

Trans Fat

No data

-

Cholesterol

302.57 mg

101%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

214.48 mg

9%

Potassium

1298.37 mg

28%

Calcium

76.6 mg

6%

Magnesium

88.09 mg

21%

Iron

6.66 mg

37%

Zinc

18.77 mg

171%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 735 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 47 min

  • Orange jogging icon

    Jogging

    1 h 32 min

  • Green cycling icon

    Cycling

    1 h 35 min

  • Yellow walking icon

    Walking

    2 h 52 min

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