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Raw Beef Short Loin T-bone Steak, Usda Select, Separable Lean and Fat, Trimmed to 1/4 Inch
903 Cal
1 lb
Carbs: 0g
Protein: 89.4g
Fat: 57.7g

Cooked Beef Rib Large End Ribs (6 to 9), All Grades, Broiled, Separable Lean and Fat, Trimmed to 1/8 Inch
902 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57.5g
Fat: 72.7g

Raw Beef Ground, 90% Lean, 10% Fat
49 Cal
1 ounce
Carbs: 0g
Protein: 5.6g
Fat: 2.8g

Beef Short Loin Porterhouse Steak, Usda Choice, Broiled, Separable Lean Only, Trimmed to 1/4 Inch Fat
188 Cal
3 oz
Carbs: 0g
Protein: 23.5g
Fat: 9.7g

Raw Kansas City Strip New York Club Steak, Prime, Beef Short Loin Top, Separable Lean Only, Trimmed to 1/4 Inch Fat
54 Cal
1 oz
Carbs: 0g
Protein: 6.1g
Fat: 3g

Cooked Beef Chuck Eye Country-style Ribs, Select, Braised, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
188 Cal
3 oz
Carbs: 0g
Protein: 27.3g
Fat: 8.7g

Cooked Beef Rib Small End Ribs (10 to 12), All Grades, Broiled, Separable Lean and Fat, Trimmed to 0 Inch
580 Cal
1 steak (yield from 233 g raw meat)
Carbs: 0g
Protein: 63.5g
Fat: 34.3g

Raw Beef Plate Steak Boneless Outside Skirt Separable Lean Only, All Grades, Trimmed to 0 Inch Fat
175 Cal
3 oz
Carbs: 0.2g
Protein: 15.9g
Fat: 12.4g

Baked Ground Beef, 90% Lean 10% Fat
182 Cal
1 3 oz
Carbs: 0g
Protein: 22.6g
Fat: 9.4g

Raw Beef Short Loin Top Kansas City Strip New York Club Steak, Choice, Separable Lean and Fat, Trimmed to 1/8 Inch
649 Cal
1 steak
Carbs: 0g
Protein: 52.9g
Fat: 46.9g

Beef Top Sirloin, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Pan-Fried, Steak Strip
1001 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 86.3g
Fat: 70.1g

Raw Beef Ground 70% Lean 30% Fat
93 Cal
1 ounce
Carbs: 0g
Protein: 4g
Fat: 8.4g

Raw Beef Rib Small End Ribs (10 to 12), Select, Separable Lean Only, and Trimmed to 1/8 Inch Fat
38 Cal
1 oz
Carbs: 0g
Protein: 6.4g
Fat: 1.2g

Cooked Beef Round Top Separable Lean Only London Broil Minute Steak Cube, Select, Braised, Trimmed to 0 Inch Fat
496 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 94.3g
Fat: 10.4g

Raw Beef Tongue
253 Cal
4 oz
Carbs: 4.2g
Protein: 16.8g
Fat: 18.2g

Imported, Raw, New Zealand Beef Tenderloin, Separable Lean Only
158 Cal
4 oz
Carbs: 0g
Protein: 23.9g
Fat: 6.9g

Cooked Beef Round Bottom Cube Steak, All Grades, Roasted, Separable Lean Only, and Trimmed to 0 Inch Fat
866 Cal
1 roast (yield from 600 g raw meat)
Carbs: 0g
Protein: 135.7g
Fat: 31.7g

Raw Beef Round Eye of Roast, Choice, Boneless, Separable Lean Only, Trimmed to 0-inch Fat
105 Cal
3 oz
Carbs: 0g
Protein: 19.8g
Fat: 2.9g

Cooked Beef Rib Small End Ribs (10 to 12), Prime, Broiled, Separable Lean and Fat, Trimmed to 1/2 Inch
1041 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 67.8g
Fat: 83.3g

Raw Beef Composite of Retail Cuts, Prime, Trimmed, Separable Lean and Fat, to 1/4 Inch
82 Cal
1 oz
Carbs: 0g
Protein: 5.2g
Fat: 6.6g