- Food Database
- Beef Products

Beef Chuck Eye Country-style Ribs, Choice, Braised, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
258 Cal
3 oz
Carbs: 0g
Protein: 23.1g
Fat: 18.3g

Raw Beef Shoulder Pot Roast or Steak, All Grades, Boneless, Separable Lean and Fat Trimmed to 0 Inch
111 Cal
3 oz
Carbs: 0g
Protein: 18.2g
Fat: 4.2g

Beef Chuck Under Blade Steak, Choice, Braised, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
241 Cal
3 oz
Carbs: 0g
Protein: 23.5g
Fat: 16.4g

Raw Beef Loin Top Steak, Choice, Boneless Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch
174 Cal
3 oz
Carbs: 0g
Protein: 18g
Fat: 11.4g

Cooked Beef Round Top London Broil Minute Steak, Prime, Broiled, Separable Lean and Fat, Trimmed to 1/2 Inch
784 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 101.7g
Fat: 38.7g

Raw Beef Plate Steak Outside Skirt, All Grades, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
197 Cal
3 oz
Carbs: 0.3g
Protein: 15.3g
Fat: 15g

Raw Beef Short Loin T-bone Steak, Usda Choice, Separable Lean Only and Trimmed to 1/4 Inch Fat
726 Cal
1 lb
Carbs: 0g
Protein: 100.2g
Fat: 33g

Cooked Beef Rib, Prime, Roasted, Whole (6 to 12) Ribs, Separable Lean and Fat, Trimmed to 1/4 Inch
1141 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 62g
Fat: 97.1g

Raw Beef Round Top Roast, All Grades, Boneless, Separable Lean Only and Trimmed to 0 Inch Fat
103 Cal
3 oz
Carbs: 0g
Protein: 20.1g
Fat: 2.5g

Raw Beef Ribeye Cap Steak, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
144 Cal
3 oz
Carbs: 1g
Protein: 17g
Fat: 8g

Raw Beef Chuck Short Ribs, All Grades, Boneless, Separable Lean Only and Trimmed to 0 Inch Fat
144 Cal
3 oz
Carbs: 0g
Protein: 16.7g
Fat: 8.5g

Cooked Beef Round Eye of Steak, Choice, Grilled, Boneless, Trimmed to 0 Inch Fat
134 Cal
3 oz
Carbs: 0g
Protein: 25.4g
Fat: 3.6g

Raw Beef Top Loin Petite Roast Filet, Select, Boneless, Separable Lean Only and Trimmed to 1/8 Inch Fat
115 Cal
3 oz
Carbs: 0g
Protein: 19.4g
Fat: 4.1g

Raw Beef Rib Eye Small End, Select, Ribs 10 to 12, Separable Lean Only, Trimmed to 0 Inch Fat
127 Cal
3 oz
Carbs: 0g
Protein: 18g
Fat: 5.6g

Raw Beef Rib Eye Steak, All Grades, Boneless, Lip off, Trimmed to 0 Inch, and Separable Lean and Fat
194 Cal
3 oz
Carbs: 0.1g
Protein: 16.4g
Fat: 14.2g

Raw Beef Chuck, Select, for Stew, Separable Lean and Fat
105 Cal
3 oz
Carbs: 0.2g
Protein: 18.6g
Fat: 3.4g

Raw Beef Shoulder Top Blade Steak, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
122 Cal
3 oz
Carbs: 0g
Protein: 17.3g
Fat: 5.8g

Beef Bottom Sirloin Tri-tip Roast, Select, Roasted, Separable Lean and Fat Trimmed to 0 Inch
1099 Cal
1 roast (yield from 666 g raw meat)
Carbs: 0g
Protein: 144.6g
Fat: 53.5g

Raw Beef Australian Wagyu Rib Small End Steak Roast, Boneless, Aust. Marble Score (4 to 5), Separable Lean and Fat
269 Cal
3 oz
Carbs: 0g
Protein: 14.5g
Fat: 23.5g

Raw Beef Chuck Eye Steak, All Grades, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
130 Cal
3 oz
Carbs: 0g
Protein: 18.1g
Fat: 6.4g