
Beef chuck eye country-style ribs boneless separable lean and fat trimmed to 0" choice cooked braised
258 Cal
3 oz
Carbs: 0g
Protein: 23.1g
Fat: 18.3g

Beef shoulder pot roast or steak boneless separable lean and fat trimmed to 0" all grades raw
111 Cal
3 oz
Carbs: 0g
Protein: 18.2g
Fat: 4.2g

Beef chuck under blade steak boneless separable lean and fat trimmed to 0" choice cooked braised
241 Cal
3 oz
Carbs: 0g
Protein: 23.5g
Fat: 16.4g

Beef loin top steak boneless lip-on separable lean and fat trimmed to 1/8" choice raw
174 Cal
3 oz
Carbs: 0g
Protein: 18g
Fat: 11.4g

Beef round top separable lean and fat trimmed to 1/2" prime cooked broiled london broil minute steak
784 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 101.7g
Fat: 38.7g

Beef plate steak boneless outside skirt separable lean and fat trimmed to 0" all grades raw
197 Cal
3 oz
Carbs: 0.3g
Protein: 15.3g
Fat: 15g

Beef short loin t-bone steak separable lean only trimmed to 1/4" fat usda choice raw
726 Cal
1 lb
Carbs: 0g
Protein: 100.2g
Fat: 33g

Beef rib whole ribs 6-12 separable lean and fat trimmed to 1/4" prime cooked roasted
1141 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 62g
Fat: 97.1g

Beef round top roast boneless separable lean only trimmed to 0" fat all grades raw
103 Cal
3 oz
Carbs: 0g
Protein: 20.1g
Fat: 2.5g

Beef ribeye cap steak boneless separable lean only trimmed to 0" fat select raw
144 Cal
3 oz
Carbs: 1g
Protein: 17g
Fat: 8g

Beef chuck short ribs boneless separable lean only trimmed to 0" fat all grades raw
144 Cal
3 oz
Carbs: 0g
Protein: 16.7g
Fat: 8.5g

Beef round eye of steak boneless separable lean only trimmed to 0" fat choice cooked grilled
134 Cal
3 oz
Carbs: 0g
Protein: 25.4g
Fat: 3.6g

Beef top loin petite roast filet boneless separable lean only trimmed to 1/8" fat select raw
115 Cal
3 oz
Carbs: 0g
Protein: 19.4g
Fat: 4.1g

Beef rib eye small end (ribs 10-12) separable lean only trimmed to 0" fat select raw
127 Cal
3 oz
Carbs: 0g
Protein: 18g
Fat: 5.6g

Beef rib eye steak boneless lip off separable lean and fat trimmed to 0" all grades raw
194 Cal
3 oz
Carbs: 0.1g
Protein: 16.4g
Fat: 14.2g

Beef chuck for stew separable lean and fat select raw
105 Cal
3 oz
Carbs: 0.2g
Protein: 18.6g
Fat: 3.4g

Beef shoulder top blade steak boneless separable lean only trimmed to 0" fat choice raw
122 Cal
3 oz
Carbs: 0g
Protein: 17.3g
Fat: 5.8g

Beef bottom sirloin tri-tip roast separable lean and fat trimmed to 0" select cooked roasted
1099 Cal
1 roast (yield from 666 g raw meat)
Carbs: 0g
Protein: 144.6g
Fat: 53.5g

Beef australian wagyu rib small end steak roast boneless separable lean and fat aust. marble score 4 5 raw
269 Cal
3 oz
Carbs: 0g
Protein: 14.5g
Fat: 23.5g

Beef chuck eye steak boneless separable lean only trimmed to 0" fat all grades raw
130 Cal
3 oz
Carbs: 0g
Protein: 18.1g
Fat: 6.4g