Raw Beef Rib Eye Steak, All Grades, Boneless, Lip off, Trimmed to 0 Inch, and Separable Lean and Fat
Raw Beef Rib Eye Steak, All Grades, Boneless, Lip off, Trimmed to 0 Inch, and Separable Lean and Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0.1 g
0%
Net Carbohydrates
0.1 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
16.37 g
33%
Total Fat
14.2 g
18%
Saturated Fat
6.26 g
31%
Monounsaturated Fat
6.7 g
-
Polyunsaturated Fat
0.67 g
-
Trans Fat
No data
-
Cholesterol
57.8 mg
19%
Vitamins
Vitamin A
3.4 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.11 mcg
1%
Minerals
Sodium
44.2 mg
2%
Potassium
209.1 mg
4%
Calcium
6.8 mg
1%
Magnesium
17 mg
4%
Iron
1.54 mg
9%
Zinc
4.22 mg
38%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Raw Beef Rib Eye Steak, All Grades, Boneless, Lip off, Trimmed to 0 Inch, and Separable Lean and Fat contains 194 calories, 0.1g carbs, 14.2g fat, and 16.37g protein.