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  1. Food Database
  2. Beef Products
  3. Raw Kansas City Strip New York Club Steak, Prime, Beef Short Loin Top, Separable Lean Only, Trimmed to 1/4 Inch Fat
Beef short loin top separable lean only trimmed to 1/4" fat prime raw kansas city strip new york club steak

Raw Kansas City Strip New York Club Steak, Prime, Beef Short Loin Top, Separable Lean Only, Trimmed to 1/4 Inch Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

6.1 g

12%

Total Fat

3.04 g

4%

Saturated Fat

1.22 g

6%

Monounsaturated Fat

1.36 g

-

Polyunsaturated Fat

0.11 g

-

Trans Fat

No data

-

Cholesterol

16.73 mg

6%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

16.73 mg

1%

Potassium

98.94 mg

2%

Calcium

1.42 mg

0%

Magnesium

6.24 mg

1%

Iron

0.5 mg

3%

Zinc

1.03 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Raw Kansas City Strip New York Club Steak, Prime, Beef Short Loin Top, Separable Lean Only, Trimmed to 1/4 Inch Fat contains 54 calories, 0g carbs, 3.04g fat, and 6.1g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 54 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    9 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    8 min

  • Yellow walking icon

    Walking

    13 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked Beef Kansas City Strip New York Club Steak, Prime, Broiled, Short Loin, Top, Separable Lean Only, Trimmed to 1/4 Inch FatCooked Beef Kansas City Strip New York Club Steak, Prime, Broiled, Short Loin, Top, Separable Lean Only, Trimmed to 1/4 Inch Fat
3 oz208 Cal0 g24.33 g11.57 g
Cooked Beef Kansas City Strip New York Club Steak, Prime, Broiled, Short Loin Top, Separable Lean Only, Trimmed to 1/2 Inch Fat
3 oz208 Cal0 g24.33 g11.57 g
Cooked Beef Short Loin Top Kansas City Strip New York Club Steak, Prime, Broiled, Separable Lean and Fat, Trimmed to 1/2 Inch
3 oz288 Cal0 g21.01 g22.02 g

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