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Cooked Beef Rib Large End Ribs (6 to 9), Prime, Broiled, Separable Lean Only, Trimmed to 1/4 Inch Fat
570 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 47.8g
Fat: 40.5g

Raw Beef Rib, Prime, Whole Ribs (6 to 12), Separable Lean Only, Trimmed to 1/4 Inch Fat
58 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 3.8g

Raw Beef Carcass, Choice, Separable, Lean and Fat
82 Cal
1 oz
Carbs: 0g
Protein: 4.9g
Fat: 6.8g

Beef Round Tip, Select, Roasted, Separable Lean Only, Trimmed to 1/4 Inch Fat
527 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 84.1g
Fat: 18.8g

Boneless Raw Beef Plate Steak Inside Skirt, Select, Trimmed to 0 Inch and Separable Lean and Fat
148 Cal
3 oz
Carbs: 0g
Protein: 17.7g
Fat: 8.6g

Raw, New Zealand Beef Oyster Blade, Separable Lean Only
175 Cal
4 oz
Carbs: 0g
Protein: 24.7g
Fat: 8.5g

Raw Beef Short Loin T-bone Steak, Select, Bone-in, Separable Lean Only, Trimmed to 1/8 Inch Fat
117 Cal
3 oz
Carbs: 0g
Protein: 19g
Fat: 4.5g

Raw Beef Round Tip Separable Lean and Fat, Select, Trimmed to 0 Inch
145 Cal
100 g
Carbs: 0g
Protein: 20.8g
Fat: 6.3g

Raw Beef Chuck Top Blade Roast, Usda Choice, Boneless, Separable Lean Only, Trimmed to 1/4 Inch Fat
680 Cal
1 lb
Carbs: 0g
Protein: 88.5g
Fat: 33.4g

Raw Beef Round Bottom, Prime, Separable Lean and Fat, Trimmed to 1/2 Inch
64 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 4.4g

Raw Beef Plate Steak Boneless Outside Skirt Separable Lean Only, All Grades, Trimmed to 0 Inch Fat
175 Cal
3 oz
Carbs: 0.2g
Protein: 15.9g
Fat: 12.4g

Raw Beef Ground, 85% Lean, 15% Fat
60 Cal
1 ounce
Carbs: 0g
Protein: 5.2g
Fat: 4.2g

Beef Round Bottom Separable Lean Only, All Grades, Braised, Trimmed to 1/8" Fat
61 Cal
1 oz
Carbs: 0g
Protein: 9.7g
Fat: 2.2g

Beef Flank Steak, Choice, Braised, Separable Lean and Fat, Trimmed to 0 Inch
224 Cal
3 oz
Carbs: 0g
Protein: 22.9g
Fat: 14g

Raw Beef Products Composite of Trimmed Retail Cuts Separable Lean Only, Select, to 1/8 Inch Fat
148 Cal
4 oz
Carbs: 0g
Protein: 25.5g
Fat: 5.2g

Raw Beef Brisket Point Half, All Grades, Separable Lean and Fat, Trimmed to 1/8 Inch
76 Cal
1 oz
Carbs: 0.2g
Protein: 5g
Fat: 5.9g

Beef Shoulder Pot Roast, All Grades, Braised, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
167 Cal
3 oz
Carbs: 0g
Protein: 26.8g
Fat: 6.6g

Cooked Beef Rib Eye Steak, Select, Grilled, Boneless, Lip-on, Separable Lean and Fat, and Trimmed to 1/8 Inch
232 Cal
3 oz
Carbs: 0g
Protein: 21.1g
Fat: 16.4g

Raw Beef Short Loin T-bone Steak, All Grades, Separable Lean Only, Trimmed to 1/4 Inch Fat
694 Cal
1 lb
Carbs: 0g
Protein: 100.8g
Fat: 29.5g

Cooked Beef Round Eye of Separable Lean Only, Prime, Roasted, Trimmed to 1/2 Inch Fat
628 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 91.9g
Fat: 26.2g