- Food Database
- Beef Products

Raw Beef Ground 95% Lean 5% Fat
38 Cal
1 ounce
Carbs: 0g
Protein: 6g
Fat: 1.4g

Raw Beef Liver
135 Cal
100 g
Carbs: 3.9g
Protein: 20.4g
Fat: 3.6g

Raw Beef Round Top Steak, All Grades, Boneless, Lean, Trimmed to 0 Inch Fat
105 Cal
3 oz
Carbs: 0g
Protein: 20g
Fat: 2.8g

Ground Beef, Baked, 75% Lean 25% Fat
216 Cal
1 3 oz
Carbs: 0g
Protein: 20.9g
Fat: 14g

Beef Brisket Flat Cut, All Grades, Braised, Trimmed to 1/8 Inch Fat
1098 Cal
1 steak (yield from raw steak weighing 550 g)
Carbs: 0g
Protein: 109.5g
Fat: 70g

Raw Beef Ground, 93% Lean, 7% Fat
172 Cal
1 serving
Carbs: 0g
Protein: 23.6g
Fat: 7.9g

Raw Beef Ground, 90% Lean, 10% Fat
49 Cal
1 ounce
Carbs: 0g
Protein: 5.6g
Fat: 2.8g

Ground Beef Patty, Pan Broiled, 75% Lean, 25% Fat
211 Cal
1 3 oz
Carbs: 0g
Protein: 19.9g
Fat: 14g

Ground Beef Patty, Broiled, 93% Lean, 7% Fat
164 Cal
3 oz
Carbs: 0g
Protein: 22.3g
Fat: 7.6g

Ground Beef Crumbles, Pan Browned, 93% Lean, 7% Fat
178 Cal
3 oz
Carbs: 0g
Protein: 24.5g
Fat: 8.1g

Ground Beef Crumbles, Pan Browned, 80% Lean 20% Fat
231 Cal
1 3 oz
Carbs: 0g
Protein: 23g
Fat: 14.8g

Beef Top Sirloin Steak, All Grades, Broiled, Trimmed to 1/8 Inch Fat
744 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 82.5g
Fat: 43.5g

Beef Ribeye Steak, Grilled, Boneless
230 Cal
3 oz
Carbs: 0g
Protein: 21.1g
Fat: 16.2g

Ground Beef Patty, Pan Broiled, 93% Lean, 7% Fat
155 Cal
3 oz
Carbs: 0.1g
Protein: 21.7g
Fat: 6.8g

Ground Beef Patty, Pan Broiled, 85% Lean, 15% Fat
197 Cal
1 3 oz
Carbs: 0g
Protein: 20.9g
Fat: 11.9g

Raw Beef Chuck Arm Pot Roast, Lean and Fat Trimmed to 1/8 Inch Fat
69 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 5.1g

Baked Ground Beef 70% Lean 30% Fat
205 Cal
1 3 oz
Carbs: 0g
Protein: 20.3g
Fat: 13.1g

Ground Beef Patty, Broiled, 95% Lean, 5% Fat
148 Cal
1 3 oz
Carbs: 0g
Protein: 22.3g
Fat: 5.8g

Raw Beef Chuck Short Ribs, Boneless, Trimmed to 0 Inch Fat
200 Cal
3 oz
Carbs: 0g
Protein: 14.9g
Fat: 15.6g

Ground Beef Crumbles, Pan Browned, 97% Lean, 3% Fat
149 Cal
3 oz
Carbs: 0g
Protein: 25g
Fat: 4.6g