- Food Database
- Beef Products

Ground Beef, Baked, 70% Lean / 30% Fat
205 Cal
1 3 oz
Carbs: 0g
Protein: 20.3g
Fat: 13.1g

Ground Beef Patty, Broiled, 95% Lean, 5% Fat
148 Cal
1 3 oz
Carbs: 0g
Protein: 22.3g
Fat: 5.8g

Beef Chuck Short Ribs, Boneless, Lean and Fat Trimmed to 0", Raw
200 Cal
3 oz
Carbs: 0g
Protein: 14.9g
Fat: 15.6g

Ground Beef Crumbles, Pan Browned, 97% Lean, 3% Fat
149 Cal
3 oz
Carbs: 0g
Protein: 25g
Fat: 4.6g

Beef Round Top, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Braised, London Broil, Minute Steak, Cube
558 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 95.1g
Fat: 16.8g

Beef Ribeye Steak, Boneless, Lean, Trimmed to 1/8" Fat, All Grades, Raw
207 Cal
3 oz
Carbs: 0g
Protein: 16g
Fat: 15.9g

Ground Beef Patty, Broiled, 70% Lean 30% Fat
235 Cal
1 3 oz
Carbs: 0g
Protein: 21.6g
Fat: 15.9g

Ground Beef Patty, Broiled, 97% Lean, 3% Fat
130 Cal
3 oz
Carbs: 0g
Protein: 22.4g
Fat: 3.8g

Ground Beef Patty, Broiled, 85% Lean, 15% Fat
213 Cal
1 3 oz
Carbs: 0g
Protein: 22g
Fat: 13.1g

Ground Beef Patty, Pan Broiled, 70% Lean 30% Fat
202 Cal
1 3 oz
Carbs: 0g
Protein: 19.4g
Fat: 13.2g

Beef, Ground, 75% Lean, 25% Fat, Raw
82 Cal
1 ounce
Carbs: 0g
Protein: 4.4g
Fat: 7g

Beef Loin Bottom Sirloin Butt Tri-Tip Steak, Separable Lean Only, Trimmed 0" Fat, All Grades, Cooked, Broiled
213 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 26.1g
Fat: 11.2g

Beef Round Outside Bottom Steak, Separable Lean Only Trimmed to 0" Fat, Choice, Cooked, Grilled, London Broil, Western Griller, Biceps Femoris
430 Cal
1 steak
Carbs: 0g
Protein: 61.2g
Fat: 18.7g

Beef Chuck Blade Roast, Separable Lean and Fat Trimmed to 1/4" Fat, All Grades, Raw, Top Steak
72 Cal
1 oz
Carbs: 0g
Protein: 4.8g
Fat: 5.7g

Beef Tenderloin, Separable Lean and Fat Trimmed to 1/4", Prime, Raw, Filet Mignon Medallions
81 Cal
1 oz
Carbs: 0g
Protein: 5.1g
Fat: 6.5g

Beef Top Sirloin, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Broiled, Steak Strip
534 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 89.2g
Fat: 16.9g

Beef, Ground, 70% Lean / 30% Fat, Raw
93 Cal
1 ounce
Carbs: 0g
Protein: 4g
Fat: 8.4g

Ground Beef Patty, Broiled, 75% Lean 25% Fat
237 Cal
1 3 oz
Carbs: 0g
Protein: 21.7g
Fat: 16g

Beef, Ground, Grass-Fed, Raw
168 Cal
1 serving
Carbs: 0g
Protein: 16.5g
Fat: 10.8g

Beef Short Loin Top Steak, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Broiled, Kansas City Strip, New York Club Steak
190 Cal
3 oz
Carbs: 0g
Protein: 24.3g
Fat: 9.5g