
Beef rib whole ribs 6-12 separable lean and fat trimmed to 1/2" prime cooked roasted
1190 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60.3g
Fat: 103.3g

Beef round bottom separable lean and fat trimmed to 1/2" prime raw
64 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 4.4g

Beef rib whole ribs 6-12 separable lean only trimmed to 1/4" fat all grades cooked broiled
439 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 51.9g
Fat: 24.1g

Beef rib whole ribs 6-12 separable lean only trimmed to 1/4" fat choice cooked broiled
460 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 51.1g
Fat: 26.8g

Beef variety meats and by-products mechanically separated raw
627 Cal
8 oz
Carbs: 0g
Protein: 34g
Fat: 53.4g

Beef chuck clod roast separable lean only trimmed to 1/4" fat usda select cooked roasted
141 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.7g
Fat: 4.9g

Beef composite of trimmed retail cuts separable lean and fat to 1/8" prime raw
75 Cal
1 oz
Carbs: 0g
Protein: 5.3g
Fat: 5.8g

Beef round tip separable lean only trimmed to 1/4" fat all grades cooked roasted
537 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 83.3g
Fat: 20g

Beef round tip separable lean and fat trimmed to 1/4" choice cooked roasted
790 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 84.9g
Fat: 47.6g

Beef rib small end ribs 10-12 separable lean and fat trimmed to 1/2" prime cooked roasted
1142 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.2g
Fat: 98.6g

Beef rib large end ribs 6-9 separable lean only trimmed to 0" fat all grades cooked roasted
509 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 58.9g
Fat: 28.7g

Beef rib whole ribs 6-12 separable lean and fat trimmed to 1/8" choice cooked roasted
1055 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 65.3g
Fat: 86.1g

Beef composite of trimmed retail cuts separable lean and fat to 0" select cooked
566 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 79.8g
Fat: 25.6g

Beef rib whole ribs 6-12 separable lean and fat trimmed to 1/4" prime cooked broiled
1082 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.9g
Fat: 91.5g

Beef chuck shoulder clod tender medallion separable lean only trimmed to 0" fat all grades cooked grilled medallions teres major
57 Cal
1 medallion
Carbs: 0g
Protein: 8.4g
Fat: 2.3g

Beef round top separable lean and fat trimmed to 1/4" prime raw london broil minute steak
51 Cal
1 oz
Carbs: 0g
Protein: 6.3g
Fat: 2.7g

Beef brisket point half separable lean only trimmed to 1/4" fat all grades raw
46 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 2.4g

Beef rib large end ribs 6-9 separable lean and fat trimmed to 1/4" select cooked roasted
996 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 67.8g
Fat: 78.3g

Beef chuck clod roast separable lean and fat trimmed to 1/4" all grades cooked roasted
206 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 20.6g
Fat: 13.1g

Beef round tip separable lean and fat trimmed to 1/4" all grades cooked roasted
756 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 86.9g
Fat: 42.8g