- Food Database
- Beef Products

Baked Ground Beef 70% Lean 30% Fat
205 Cal
1 3 oz
Carbs: 0g
Protein: 20.3g
Fat: 13.1g

Ground Beef Patty, Broiled, 95% Lean, 5% Fat
148 Cal
1 3 oz
Carbs: 0g
Protein: 22.3g
Fat: 5.8g

Raw Beef Chuck Short Ribs, Boneless, Trimmed to 0 Inch Fat
200 Cal
3 oz
Carbs: 0g
Protein: 14.9g
Fat: 15.6g

Ground Beef Crumbles, Pan Browned, 97% Lean, 3% Fat
149 Cal
3 oz
Carbs: 0g
Protein: 25g
Fat: 4.6g

Cooked, Braised Beef Round Top, Separable Lean and Fat Trimmed to 0", All Grades, London Broil, Minute Steak, Cube
558 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 95.1g
Fat: 16.8g

Raw Beef Ribeye Steak, All Grades, Boneless, Lean, Trimmed to 1/8 Inch Fat
207 Cal
3 oz
Carbs: 0g
Protein: 16g
Fat: 15.9g

Ground Beef Patty, Broiled, 70% Lean, 30% Fat
235 Cal
1 3 oz
Carbs: 0g
Protein: 21.6g
Fat: 15.9g

Ground Beef Patty, Broiled, 97% Lean, 3% Fat
130 Cal
3 oz
Carbs: 0g
Protein: 22.4g
Fat: 3.8g

Ground Beef Patty, Broiled, 85% Lean, 15% Fat
213 Cal
1 3 oz
Carbs: 0g
Protein: 22g
Fat: 13.1g

Ground Beef Patty, Pan Broiled, 70% Lean 30% Fat
202 Cal
1 3 oz
Carbs: 0g
Protein: 19.4g
Fat: 13.2g

Raw Beef Ground, 75% Lean, 25% Fat
82 Cal
1 ounce
Carbs: 0g
Protein: 4.4g
Fat: 7g

Trimmed Beef Loin Bottom Sirloin Butt Tri-tip Steak, All Grades, Broiled, Separable Lean Only, 0 Inch Fat
213 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 26.1g
Fat: 11.2g

Beef Round Outside Bottom Steak, Choice, London Broil, Western Griller, Grilled, Separable Lean Only, Trimmed to 0 Inch Fat, Biceps Femoris
430 Cal
1 steak
Carbs: 0g
Protein: 61.2g
Fat: 18.7g

Raw Beef Chuck Blade Roast Top Steak, All Grades, Separable Lean and Fat, Trimmed to 1/4 Inch
72 Cal
1 oz
Carbs: 0g
Protein: 4.8g
Fat: 5.7g

Raw Beef Tenderloin Filet Mignon Medallions, Prime, Separable Lean and Fat, and Trimmed to 1/4 Inch
81 Cal
1 oz
Carbs: 0g
Protein: 5.1g
Fat: 6.5g

Cooked Beef Top Sirloin Steak Strip, All Grades, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
534 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 89.2g
Fat: 16.9g

Raw Beef Ground 70% Lean 30% Fat
93 Cal
1 ounce
Carbs: 0g
Protein: 4g
Fat: 8.4g

Ground Beef Patty, Broiled, 75% Lean, 25% Fat
237 Cal
1 3 oz
Carbs: 0g
Protein: 21.7g
Fat: 16g

Raw Beef Ground Grass Fed
168 Cal
1 serving
Carbs: 0g
Protein: 16.5g
Fat: 10.8g

Beef Short Loin Top Steak, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Broiled, Kansas City Strip, New York Club Steak
190 Cal
3 oz
Carbs: 0g
Protein: 24.3g
Fat: 9.5g