Beef Flank, All Grades, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
Beef Flank, All Grades, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
106.82 g
214%
Total Fat
28.34 g
36%
Saturated Fat
11.76 g
59%
Monounsaturated Fat
11.17 g
-
Polyunsaturated Fat
1.12 g
-
Trans Fat
No data
-
Cholesterol
298.74 mg
100%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
218.31 mg
9%
Potassium
1340.5 mg
29%
Calcium
68.94 mg
5%
Magnesium
88.09 mg
21%
Iron
6.66 mg
37%
Zinc
19.49 mg
177%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 steak of Beef Flank, All Grades, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat contains 712 calories, 0g carbs, 28.34g fat, and 106.82g protein.