Beef Chuck Under Blade Steak, Select, Braised, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
Beef Chuck Under Blade Steak, Select, Braised, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
24.8 g
50%
Total Fat
13.64 g
17%
Saturated Fat
5.63 g
28%
Monounsaturated Fat
6.29 g
-
Polyunsaturated Fat
1.08 g
-
Trans Fat
0.84 g
100%
Cholesterol
79.9 mg
27%
Vitamins
Vitamin A
6.8 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
0.11 mcg
1%
Minerals
Sodium
56.1 mg
2%
Potassium
229.5 mg
5%
Calcium
11.9 mg
1%
Magnesium
17 mg
4%
Iron
2.35 mg
13%
Zinc
8.15 mg
74%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Beef Chuck Under Blade Steak, Select, Braised, Boneless, Separable Lean and Fat, Trimmed to 0 Inch contains 222 calories, 0g carbs, 13.64g fat, and 24.8g protein.