Cooked Beef Short Loin Porterhouse Steak, Usda Choice, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
Cooked Beef Short Loin Porterhouse Steak, Usda Choice, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
21.68 g
43%
Total Fat
10.88 g
14%
Saturated Fat
3.69 g
18%
Monounsaturated Fat
5.25 g
-
Polyunsaturated Fat
0.33 g
-
Trans Fat
No data
-
Cholesterol
77.35 mg
26%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
58.65 mg
3%
Potassium
255.85 mg
5%
Calcium
5.1 mg
0%
Magnesium
21.25 mg
5%
Iron
2.75 mg
15%
Zinc
4.3 mg
39%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Cooked Beef Short Loin Porterhouse Steak, Usda Choice, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat contains 190 calories, 0g carbs, 10.88g fat, and 21.68g protein.