• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Beef Products
  3. Beef Products, New Zealand Imported, Striploin, Separable Lean and Fat, Cooked, Fast Fried
Beef products new zealand imported striploin separable lean and fat cooked fast fried

Beef Products, New Zealand Imported, Striploin, Separable Lean and Fat, Cooked, Fast Fried

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.02 g

0%

Net Carbohydrates

0.02 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

21.16 g

42%

Total Fat

18.98 g

24%

Saturated Fat

7.01 g

35%

Monounsaturated Fat

6.86 g

-

Polyunsaturated Fat

0.48 g

-

Trans Fat

0.52 g

100%

Cholesterol

58.65 mg

20%

Vitamins

Vitamin A

13.52 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

0.28 mcg

2%

Minerals

Sodium

42.5 mg

2%

Potassium

276.25 mg

6%

Calcium

6.8 mg

1%

Magnesium

17.85 mg

4%

Iron

1.46 mg

8%

Zinc

2.48 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Beef Products, New Zealand Imported, Striploin, Separable Lean and Fat, Cooked, Fast Fried contains 256 calories, 0.02g carbs, 18.98g fat, and 21.16g protein.
High ProteinHigh Saturated FatHigh Trans FatLow CarbLow SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 256 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    39 min

  • Orange jogging icon

    Jogging

    34 min

  • Green cycling icon

    Cycling

    35 min

  • Yellow walking icon

    Walking

    1 h 2 min

Similar Food

  • Beef products new zealand imported cube roll separable lean and fat cooked fast roasted

    Beef Products, New Zealand Imported, Cube Roll, Separable Lean and Fat, Cooked, Fast RoastedA

    3 oz243 Cal

  • Beef products new zealand imported chuck eye roll separable lean and fat cooked braised

    Beef Products, New Zealand, Imported, Chuck Eye Roll, Separable Lean and Fat, Cooked, BraisedA

    3 oz214 Cal

  • Beef products new zealand imported brisket navel end separable lean only cooked braised

    Beef Products, New Zealand Imported, Brisket Navel End, Separable Lean Only, Cooked, BraisedA

    3 oz225 Cal

  • Beef products new zealand imported brisket navel end separable lean and fat cooked braised

    Beef Products, New Zealand Imported, Brisket, Navel End, Separable Lean and Fat, Cooked, BraisedE

    3 oz385 Cal

  • Beef products new zealand imported striploin separable lean only cooked fast fried

    Beef Products, New Zealand, Imported, Striploin, Separable Lean Only, Cooked, Fast FriedA

    3 oz184 Cal

Related Blogs

Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025

Does diet coke break a fast and how zero calorie drinks fit into fasting?

Does Diet Soda Break a Fast, Affect Ketosis or Autophagy?

Jan 5, 2026

Green tea leaves steeping in a clear glass beside fresh leaves on a tray. Does green tea help with weight loss?

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Feb 16, 2026