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  1. Food Database
  2. Beef Products
  3. Beef Products, New Zealand, Imported, Striploin, Separable Lean Only, Cooked, Fast Fried
Beef products new zealand imported striploin separable lean only cooked fast fried

Beef Products, New Zealand, Imported, Striploin, Separable Lean Only, Cooked, Fast Fried

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

24.25 g

49%

Total Fat

9.69 g

12%

Saturated Fat

3.33 g

17%

Monounsaturated Fat

4 g

-

Polyunsaturated Fat

0.29 g

-

Trans Fat

0.17 g

100%

Cholesterol

59.5 mg

20%

Vitamins

Vitamin A

16.06 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

0.28 mcg

2%

Minerals

Sodium

46.75 mg

2%

Potassium

309.4 mg

7%

Calcium

5.1 mg

0%

Magnesium

20.4 mg

5%

Iron

1.67 mg

9%

Zinc

2.9 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Beef Products, New Zealand, Imported, Striploin, Separable Lean Only, Cooked, Fast Fried contains 184 calories, 0g carbs, 9.69g fat, and 24.25g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 184 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    45 min

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