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  1. Food Database
  2. Beef Products
  3. Beef Products, New Zealand Imported, Brisket Navel End, Separable Lean Only, Cooked, Braised
Beef products new zealand imported brisket navel end separable lean only cooked braised

Beef Products, New Zealand Imported, Brisket Navel End, Separable Lean Only, Cooked, Braised

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

24.95 g

50%

Total Fat

13.91 g

18%

Saturated Fat

4.7 g

23%

Monounsaturated Fat

5.95 g

-

Polyunsaturated Fat

0.43 g

-

Trans Fat

0.24 g

100%

Cholesterol

67.15 mg

22%

Vitamins

Vitamin A

13.52 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

0.19 mcg

1%

Minerals

Sodium

33.15 mg

1%

Potassium

120.7 mg

3%

Calcium

5.95 mg

0%

Magnesium

11.9 mg

3%

Iron

1.56 mg

9%

Zinc

4.9 mg

45%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Beef Products, New Zealand Imported, Brisket Navel End, Separable Lean Only, Cooked, Braised contains 225 calories, 0g carbs, 13.91g fat, and 24.95g protein.
High ProteinHigh Saturated FatHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 225 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    34 min

  • Orange jogging icon

    Jogging

    30 min

  • Green cycling icon

    Cycling

    31 min

  • Yellow walking icon

    Walking

    55 min

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