Beef products new zealand imported oyster blade separable lean and fat raw
Beef products new zealand imported oyster blade separable lean and fat raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
24.04 g
48%
Total Fat
11.65 g
15%
Saturated Fat
4.31 g
22%
Monounsaturated Fat
4.05 g
-
Polyunsaturated Fat
0.37 g
-
Trans Fat
0.21 g
100%
Cholesterol
63.28 mg
21%
Vitamins
Vitamin A
13.56 mcg
2%
Vitamin C
0 mg
0%
Vitamin D
0.2 mcg
1%
Minerals
Sodium
64.41 mg
3%
Potassium
325.44 mg
7%
Calcium
4.52 mg
0%
Magnesium
20.34 mg
5%
Iron
2.14 mg
12%
Zinc
5.04 mg
46%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs