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  1. Food Database
  2. Beans
  3. Soyburger
Soyburger

Soyburger

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

37.79 g

14%

Net Carbohydrates

24.82 g

10%

Sugars

4.2 g

12%

Added Sugars

No data

-

Dietary Fiber

12.97 g

46%

Protein

50.51 g

101%

Total Fat

16.84 g

22%

Saturated Fat

2.03 g

10%

Monounsaturated Fat

3.12 g

-

Polyunsaturated Fat

6.64 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

1551 mg

67%

Potassium

507.6 mg

11%

Calcium

81.78 mg

6%

Magnesium

50.76 mg

12%

Iron

5.92 mg

33%

Zinc

5.08 mg

46%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Soyburger contains 505 calories, 37.79g carbs, 16.84g fat, and 50.51g protein.
High SodiumLow CholesterolLow Sugar
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How Long to Burn Off 505 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 17 min

  • Orange jogging icon

    Jogging

    1 h 6 min

  • Green cycling icon

    Cycling

    1 h 8 min

  • Yellow walking icon

    Walking

    2 h 3 min

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