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Tamari Sauce
11 Cal
1 tbsp
Carbs: 1g
Protein: 1.9g
Fat: 0g

Soybean Curd Cheese
340 Cal
1 cup
Carbs: 15.5g
Protein: 28.1g
Fat: 18.2g

Beans Liquid, Stewed, Kidney
113 Cal
1 cup
Carbs: 6.7g
Protein: 4.3g
Fat: 7.7g

Salted, Fermented, Fuyu Tofu
13 Cal
1 block
Carbs: 0.5g
Protein: 1g
Fat: 0.9g

French Beans Boiled without Salt
228 Cal
1 cup
Carbs: 42.5g
Protein: 12.5g
Fat: 1.3g

Smooth Peanut Butter with Salt
1543 Cal
1 cup
Carbs: 57.6g
Protein: 57.3g
Fat: 132.5g

Soy Sauce, Reduced Sodium
14 Cal
1 tbsp
Carbs: 2.2g
Protein: 1.2g
Fat: 0g

Vitasoy USA Nasoya, Silken Tofu, Lite
39 Cal
0.2 package
Carbs: 0g
Protein: 7.5g
Fat: 1g

Soymilk, All Flavors, Nonfat, with Added Calcium Vitamins a and D
68 Cal
1 cup
Carbs: 10.1g
Protein: 6g
Fat: 0.1g

Yellow Beans Boiled without Salt
255 Cal
1 cup
Carbs: 44.7g
Protein: 16.2g
Fat: 1.9g

Pace, Spicy Jalapeno Refried Beans
76 Cal
0.5 cup
Carbs: 14g
Protein: 5g
Fat: 0g

Morningstar Farms, Frozen Unprepared Buffalo Chik Patties
183 Cal
1 patty
Carbs: 17.5g
Protein: 8.2g
Fat: 9.7g

Dry Roasted Soybeans
772 Cal
1 cup
Carbs: 49.8g
Protein: 74.5g
Fat: 37.2g

Raw Mothbeans
672 Cal
1 cup
Carbs: 120.6g
Protein: 45g
Fat: 3.2g

Raw Valencia Peanuts
832 Cal
1 cup
Carbs: 30.5g
Protein: 36.6g
Fat: 69.5g

Raw Great Northern Beans
620 Cal
1 cup
Carbs: 114.1g
Protein: 40g
Fat: 2.1g

Boiled Lupins without Salt
198 Cal
1 cup
Carbs: 16.4g
Protein: 25.8g
Fat: 4.8g

Smooth Peanut Butter without Salt
1543 Cal
1 cup
Carbs: 57.6g
Protein: 57.3g
Fat: 132.5g

Boiled Black Beans with Salt
227 Cal
1 cup
Carbs: 40.8g
Protein: 15.2g
Fat: 0.9g

Meatless Bacon Bits
33 Cal
1 tbsp
Carbs: 2g
Protein: 2.2g
Fat: 1.8g