- Food Database
- Beans

Cooked Tempeh
195 Cal
100 g
Carbs: 7.6g
Protein: 19.9g
Fat: 11.4g

Oil Roasted Peanuts with Salt
863 Cal
1 cup, chopped
Carbs: 22g
Protein: 40.4g
Fat: 75.6g

Raw Black Eyed Peas
561 Cal
1 cup
Carbs: 100.3g
Protein: 39.3g
Fat: 2.1g

Dry Roasted Salt Peanuts
166 Cal
1 oz
Carbs: 6g
Protein: 6.9g
Fat: 14.1g

Fried Tofu
77 Cal
1 oz
Carbs: 2.5g
Protein: 5.3g
Fat: 5.7g

Dried-frozen Koyadofu Tofu
81 Cal
1 piece
Carbs: 1.7g
Protein: 8.9g
Fat: 5.2g

Boiled California Red Kidney Beans without Salt
219 Cal
1 cup
Carbs: 39.7g
Protein: 16.2g
Fat: 0.2g

Morningstar Farms, Frozen Unprepared Chik'n Enchilada with Rice, Entree
274 Cal
1 package
Carbs: 46.5g
Protein: 12.4g
Fat: 7g

Vitasoy USA Nasoya, Silken Tofu, Lite
39 Cal
0.2 package
Carbs: 0g
Protein: 7.5g
Fat: 1g

Breaded Fried Chicken Meatless
304 Cal
1 cup, diced
Carbs: 11.1g
Protein: 27.7g
Fat: 16.6g

Raw Adzuki Beans
648 Cal
1 cup
Carbs: 123.9g
Protein: 39.1g
Fat: 1g

Boiled Adzuki Beans without Salt
294 Cal
1 cup
Carbs: 57g
Protein: 17.3g
Fat: 0.2g

Boiled Red Gram Pigeon Peas with Salt
203 Cal
1 cup
Carbs: 39.1g
Protein: 11.4g
Fat: 0.6g

Cranberry Roman Beans Boiled with Salt
241 Cal
1 cup
Carbs: 43.3g
Protein: 16.5g
Fat: 0.8g

Canned Pinto Beans
197 Cal
1 cup
Carbs: 36.4g
Protein: 11g
Fat: 1.3g

Oil-roasted Virginia Peanuts with Salt
827 Cal
1 cup
Carbs: 28.4g
Protein: 37g
Fat: 69.5g

Worthington Foods, Loma Linda, Canned Meatless Big Franks
111 Cal
1 link
Carbs: 3g
Protein: 11g
Fat: 6.2g

Canned Drained Red Kidney Beans, Solids Rinsed in Tap Water
191 Cal
1 cup cup rinsed solids
Carbs: 32.9g
Protein: 12.8g
Fat: 1.5g

Great Northern Beans, Boiled without Salt
209 Cal
1 cup
Carbs: 37.3g
Protein: 14.7g
Fat: 0.8g

Silk, Soymilk Plus Fiber
100 Cal
1 cup
Carbs: 14g
Protein: 6g
Fat: 3.5g