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  1. Food Database
  2. Beans
  3. Canned Great Northern Beans
Beans great northern mature seeds canned

Canned Great Northern Beans

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

55.07 g

20%

Net Carbohydrates

42.23 g

17%

Sugars

3.69 g

11%

Added Sugars

No data

-

Dietary Fiber

12.84 g

46%

Protein

19.31 g

39%

Total Fat

1.02 g

1%

Saturated Fat

0.31 g

2%

Monounsaturated Fat

0.05 g

-

Polyunsaturated Fat

0.42 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.79 mcg

0%

Vitamin C

3.41 mg

4%

Vitamin D

0 mcg

0%

Minerals

Sodium

969.4 mg

42%

Potassium

919.62 mg

20%

Calcium

138.86 mg

11%

Magnesium

133.62 mg

32%

Iron

4.11 mg

23%

Zinc

1.7 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Canned Great Northern Beans contains 299 calories, 55.07g carbs, 1.02g fat, and 19.31g protein.
Low CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 299 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    46 min

  • Orange jogging icon

    Jogging

    39 min

  • Green cycling icon

    Cycling

    40 min

  • Yellow walking icon

    Walking

    1 h 13 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned Pinto BeansCanned Pinto Beans
1 cup197 Cal36.43 g11.04 g1.34 g
Raw Great Northern BeansRaw Great Northern Beans
1 cup620 Cal114.14 g40 g2.09 g
Canned Kidney Beans, All Types
1 cup215 Cal37.12 g13.36 g1.54 g

Similar Food

  • Beans pinto mature seeds canned

    Canned Pinto BeansA

    1 cup197 Cal

  • Beans great northern mature seeds raw

    Raw Great Northern BeansA

    1 cup620 Cal

  • Beans kidney all types mature seeds canned

    Canned Kidney Beans, All TypesA

    1 cup215 Cal

  • Beans kidney red mature seeds canned

    Canned Red Kidney BeansA

    1 cup207 Cal

  • Beans great northern mature seeds canned low sodium

    Canned Great Northern Beans, Low SodiumA

    1 cup299 Cal

Canned Kidney Beans, All Types

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