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  1. Food Database
  2. Beans
  3. Fava Beans, Broad Beans, Mature Seeds, Boiled, With Salt
Fava beans boiled with salt

Fava Beans, Broad Beans, Mature Seeds, Boiled, With Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

33.4 g

12%

Net Carbohydrates

24.22 g

10%

Sugars

3.09 g

9%

Added Sugars

No data

-

Dietary Fiber

9.18 g

33%

Protein

12.92 g

26%

Total Fat

0.68 g

1%

Saturated Fat

0.11 g

1%

Monounsaturated Fat

0.13 g

-

Polyunsaturated Fat

0.28 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1.28 mcg

0%

Vitamin C

0.51 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

409.7 mg

18%

Potassium

455.6 mg

10%

Calcium

61.2 mg

5%

Magnesium

73.1 mg

17%

Iron

2.55 mg

14%

Zinc

1.72 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Fava Beans, Broad Beans, Mature Seeds, Boiled, With Salt contains 187 calories, 33.4g carbs, 0.68g fat, and 12.92g protein.
High FiberLow CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 187 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    29 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    46 min

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