- Food Database
- Baked Products
Egg Bread, Challah
81 Cal
1 oz
Carbs: 13.6g
Protein: 2.7g
Fat: 1.7g
Sugared, Glazed, Plain Cake Doughnut
121 Cal
1 oz
Carbs: 14.4g
Protein: 1.5g
Fat: 6.5g
Toasted Blueberry Toaster-type Muffins
94 Cal
1 oz
Carbs: 16.1g
Protein: 1.4g
Fat: 2.9g
Unenriched Plain Bagels with Onion Poppy Sesame without Calcium Propionate
72 Cal
1 bagel, mini (2-1/2" dia)
Carbs: 13.9g
Protein: 2.7g
Fat: 0.4g
White Bread, Reduced-calorie
59 Cal
1 oz
Carbs: 12.6g
Protein: 2.5g
Fat: 0.7g
Plain Bagels, Includes Onion Poppy Sesame, Unenriched with Calcium Propionate
72 Cal
1 bagel, mini (2-1/2" dia)
Carbs: 13.9g
Protein: 2.7g
Fat: 0.4g
Regular Wheat Crackers
378 Cal
1 cup, crushed
Carbs: 58.7g
Protein: 6.1g
Fat: 13.6g
Toasted Bread Wheat, Includes Berry
89 Cal
1 oz
Carbs: 15.8g
Protein: 3.7g
Fat: 1.2g
Bread Rice Bran
69 Cal
1 oz
Carbs: 12.3g
Protein: 2.5g
Fat: 1.3g
Crackers Cheese, Regular
303 Cal
1 cup, bite size
Carbs: 36.8g
Protein: 6.8g
Fat: 14.1g
Toasted Rye Bread
81 Cal
1 oz
Carbs: 15.1g
Protein: 2.7g
Fat: 1g
Whole-grain 7-grain Bread, Toasted
82 Cal
1 oz
Carbs: 13.4g
Protein: 4.1g
Fat: 1.3g
Whole-wheat Crackers, Low Salt
416 Cal
1 cup, crushed
Carbs: 64.5g
Protein: 8.3g
Fat: 16.2g
Raisin Bread
78 Cal
1 oz
Carbs: 14.8g
Protein: 2.2g
Fat: 1.2g
Dry, Grated, Seasoned Bread Crumbs
460 Cal
1 cup
Carbs: 82.2g
Protein: 17g
Fat: 6.6g
Coconut Custard Pie
74 Cal
1 oz
Carbs: 8.6g
Protein: 1.7g
Fat: 3.7g
Yellow Cake, Chocolate Frosting
108 Cal
1 oz
Carbs: 15.7g
Protein: 0.9g
Fat: 5g
English Muffin Whole Wheat
58 Cal
1 oz
Carbs: 11.5g
Protein: 2.5g
Fat: 0.6g
Toasted White Bread, Low Sodium, No Salt
83 Cal
1 oz
Carbs: 15.4g
Protein: 2.6g
Fat: 1.1g
Sugared or Glazed Cake-type Doughnuts, Wheat
102 Cal
1 oz
Carbs: 12.1g
Protein: 1.8g
Fat: 5.5g