- Food Database
- Baked Products

Challah or Egg Bread
81 Cal
1 oz
Carbs: 13.6g
Protein: 2.7g
Fat: 1.7g

Plain Cake Doughnut, Sugared or Glazed
121 Cal
1 oz
Carbs: 14.4g
Protein: 1.5g
Fat: 6.5g

Blueberry Muffins, Toaster-Type, Toasted
94 Cal
1 oz
Carbs: 16.1g
Protein: 1.4g
Fat: 2.9g

Bagels, Plain, Unenriched, Without Calcium Propionate, Includes Onion, Poppy, Sesame
72 Cal
1 bagel, mini (2-1/2" dia)
Carbs: 13.9g
Protein: 2.7g
Fat: 0.4g

Bread, White, Reduced-Calorie, Baked
59 Cal
1 oz
Carbs: 12.6g
Protein: 2.5g
Fat: 0.7g

Bagels, Plain, Unenriched With Calcium Propionate, Includes Onion, Poppy, Sesame
72 Cal
1 bagel, mini (2-1/2" dia)
Carbs: 13.9g
Protein: 2.7g
Fat: 0.4g

Baked Crackers, Wheat, Regular
378 Cal
1 cup, crushed
Carbs: 58.7g
Protein: 6.1g
Fat: 13.6g

Toasted Wheat Bread, Includes Berry
89 Cal
1 oz
Carbs: 15.8g
Protein: 3.7g
Fat: 1.2g

Bread, Rice Bran, Baked
69 Cal
1 oz
Carbs: 12.3g
Protein: 2.5g
Fat: 1.3g

Cheese Crackers, Regular
303 Cal
1 cup, bite size
Carbs: 36.8g
Protein: 6.8g
Fat: 14.1g

Bread, Rye, Toasted
81 Cal
1 oz
Carbs: 15.1g
Protein: 2.7g
Fat: 1g

Bread, Mixed-Grain, Toasted, Includes Whole-Grain, 7-Grain
82 Cal
1 oz
Carbs: 13.4g
Protein: 4.1g
Fat: 1.3g

Crackers, Whole-Wheat, Low Salt
416 Cal
1 cup, crushed
Carbs: 64.5g
Protein: 8.3g
Fat: 16.2g

Raisin Bread, Baked
78 Cal
1 oz
Carbs: 14.8g
Protein: 2.2g
Fat: 1.2g

Bread Crumbs, Dry, Grated, Seasoned
460 Cal
1 cup
Carbs: 82.2g
Protein: 17g
Fat: 6.6g

Coconut Custard Pie
74 Cal
1 oz
Carbs: 8.6g
Protein: 1.7g
Fat: 3.7g

Baked Yellow Cake With Chocolate Frosting
108 Cal
1 oz
Carbs: 15.7g
Protein: 0.9g
Fat: 5g

English Muffin, Whole Wheat, Baked
58 Cal
1 oz
Carbs: 11.5g
Protein: 2.5g
Fat: 0.6g

White Bread, Low Sodium, No Salt, Toasted
83 Cal
1 oz
Carbs: 15.4g
Protein: 2.6g
Fat: 1.1g

Doughnuts, Cake-Type, Wheat, Sugared or Glazed
102 Cal
1 oz
Carbs: 12.1g
Protein: 1.8g
Fat: 5.5g