Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

10.52 g

Net Carbohydrates

10.31 g

Sugars

3.79 g

11%

Added Sugars

No data

Dietary Fiber

0.22 g

Protein

0.78 g

Total Fat

0.64 g

Saturated Fat

0.1 g

Monounsaturated Fat

0.22 g

Polyunsaturated Fat

0.16 g

Trans Fat

0.11 g

100%

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

17.88 mg

Potassium

12 mg

Calcium

No data

Magnesium

1.8 mg

Iron

0.36 mg

Zinc

0.08 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cone of Waffle Cones contains 51 calories, 10.52g carbs, 0.64g fat, and 0.78g protein.

High Sugar High Trans Fat

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How Long to Burn Off 51 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
8 min
Jogging
7 min
Cycling
7 min
Walking
13 min

Waffle Cones

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

10.52 g

Net Carbohydrates

10.31 g

Sugars

3.79 g

11%

Added Sugars

No data

Dietary Fiber

0.22 g

Protein

0.78 g

Total Fat

0.64 g

Saturated Fat

0.1 g

Monounsaturated Fat

0.22 g

Polyunsaturated Fat

0.16 g

Trans Fat

0.11 g

100%

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

17.88 mg

Potassium

12 mg

Calcium

No data

Magnesium

1.8 mg

Iron

0.36 mg

Zinc

0.08 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.