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  1. Incomplete Plain Low Fat Pancakes Dry Mix, Includes Buttermilk
Incomplete Plain Low Fat Pancakes Dry Mix, Includes Buttermilk

Incomplete Plain Low Fat Pancakes Dry Mix, Includes Buttermilk

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

31 g

11%

Net Carbohydrates

30 g

12%

Sugars

3 g

9%

Added Sugars

No data

-

Dietary Fiber

1 g

4%

Protein

3 g

5%

Total Fat

2.5 g

3%

Saturated Fat

No data

-

Monounsaturated Fat

1.6 g

-

Polyunsaturated Fat

0.8 g

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

344 mg

17%

Potassium

46 mg

1%

Calcium

202 mg

25%

Magnesium

8 mg

2%

Iron

1.5 mg

10%

Zinc

0.25 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.33 cup of Incomplete Plain Low Fat Pancakes Dry Mix, Includes Buttermilk contains 157 calories, 31g carbs, 2.5g fat, and 3g protein.
High CalciumHigh IronHigh Sodium
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How Long to Burn Off 157 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    38 min

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2.3 g
6.24 g
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