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  1. La Ricura, Pan Dulce Salpora De Arroz Con Azucar, Cookie-like, Contains Wheat Flour and Rice
La Ricura, Pan Dulce Salpora De Arroz Con Azucar, Cookie-like, Contains Wheat Flour and Rice

La Ricura, Pan Dulce Salpora De Arroz Con Azucar, Cookie-like, Contains Wheat Flour and Rice

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates27.84 g10%
Net Carbohydrates27.33 g11%
Sugars9.18 g26%
Added SugarsNo data-
Dietary Fiber0.5 g2%
Protein3.7 g7%
Total Fat6.77 g9%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium186.9 mg8%
Potassium39.48 mg1%
Calcium21.84 mg2%
Magnesium9.24 mg2%
Iron1.06 mg6%
Zinc0.34 mg3%

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

2%

Iron

6%

Magnesium

2%

Phosphorus

10%

Potassium

0.8%

Sodium

8%

Zinc

3%

Copper

12%

Manganese

10%

Selenium

17%

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 piece (1 serving) of La Ricura, Pan Dulce Salpora De Arroz Con Azucar, Cookie-like, Contains Wheat Flour and Rice contains 187 calories, 27.84g carbs, 6.77g fat, and 3.7g protein.
High SodiumHigh Sugar
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How Long to Burn Off 187 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    44 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Food Health: Research and Evidence

Scientific research and expert reviews suggest that certain components in infant formula, such as specific fats and nutrients, can contribute to better cardiovascular health and improved blood sugar control in infants.

1. Food Health: Research and Evidence

Source: SpringerLink, 2024

Summary: Scientific research and expert reviews suggest that certain components in infant formula, such as specific fats and nutrients, can contribute to better cardiovascular health and improved blood sugar control in infants.

Read More: https://link.springer.com/article/10.1007/s13668-024-00561-9

2. Food Health: Research and Evidence

Source: SpringerLink, 2024

Summary: Scientific research and expert reviews suggest that certain components in infant formula, such as specific fats and nutrients, can contribute to better cardiovascular health and improved blood sugar control in infants.

Read More: https://link.springer.com/article/10.1007/s13668-024-00561-9

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